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(Hybrid) Sit & Dharma Talk – Befriending Your Own Mind – Walt Opie
April 23 @ 7:00 pm – 9:00 pm PDT
Insight Meditation and Dharma Talk with SIM Teacher Walt Opie
For biographical details of the teacher Walt Opie, click here.
* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.
Befriending Your Own Mind
Everyone has heard the phrase “being your own worst enemy” which points to the way we can sometimes use negative self-talk to sabotage or hold ourselves back from progress on the path. This talk will highlight the importance of befriending our own mind and accepting it rather than fighting it. Then, as the meditation master Dipa Ma once said, “it ceases to be a problem.”
Offer a Teacher Donation
Walt Opie will receive at least 75% of your donation.
Use the following donate button and select Talk – Apr 23 Walt from the dropdown list.
How to Attend Remotely
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 894 1555 3957 and Passcode: 538462)
For tips and instructions to join the meeting, click here to check this news blog.
