(Hybrid) Sit & Dharma Talk – Adam Stonebraker – Wise Attention: Why We Practice, How We Practice

Insight Meditation and Dharma Talk with Visiting Teacher Adam Stonebraker

* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Wise Attention: Why We Practice, How We Practice
Why do we practice, and how do we practice, in a life that keeps moving, changing, and asking things of us, especially in times like these, when the world feels intense, fast, and fragile?

ADAM STONEBRAKER, a dedicated practitioner of Yoga and Meditation since 1999, serves as the Guiding Teacher for Mountain Stream Meditation, in Nevada City, CA. Adam’s teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.
In 2019, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge, Massachusetts, further enriching his understanding and teaching of mindfulness practices.

Offer a Teacher Donation

Adam Stonebraker will receive at least 75% of your donation.

Use the following donate button and select Talk – Apr 9 Adam from the dropdown list.

How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 894 1555 3957 and Passcode: 538462)
For tips and instructions to join the meeting, click here to check this news blog.