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(Hybrid) Sit & Dharma Talk – Adam Stonebraker – Expect Nothing, Embrace Everything: A Path to Freedom
March 13 @ 7:00 pm – 9:00 pm PDT
* * The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center
What happens when we let go of expectations and open fully to life as it is? This talk explores the freedom that comes from releasing grasping and resistance, allowing us to meet each moment with wisdom, compassion, and ease.
ADAM STONEBRAKER, a dedicated practitioner of Yoga and Meditation since 1999, serves as the Guiding Teacher for Mountain Stream Meditation, in Nevada City, CA. Adam’s teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.
In 2019, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge, Massachusetts, further enriching his understanding and teaching of mindfulness practices.
Offer a Teacher Donation
Adam Stonebraker will receive at least 75% of your donation.
Use the following donate button and select Talk – Mar 13 Adam from the dropdown list.
How to Attend Remotely
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 821 5948 5895 and Passcode: 927093)
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