- This event has passed.
(Hybrid) Sit & Dharma Talk – Rich Howard – The Buddhas’s Antidotes for Challenging Times: Introduction & Karuṇā (Compassion)
August 21, 2025 @ 7:00 pm – 9:00 pm PDT

Insight Meditation and Dharma Talk with SIM Teacher Rich Howard
For biographical details of the teacher Rich Howard, click here.
This talk is first in the six-week talk series The Buddha’s Antidotes for Challenging Times.
* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.
This evening’s presentation is the first in a series of six offered by the SIM Faculty on “The Buddha’s Antidotes for Challenging Times.” Each presentation will explore a positive mind state that can be cultivated to bring happiness and contentment into our life while reducing the stress and dissatisfaction we cause ourselves and others. The faculty will conclude each session with questions for reflection, which will serve as prompts for the kalyāņamitta groups that SIM is forming (see the announcement elsewhere in this newsletter for details). From October 23 to 25, the faculty will offer an in-person mini-retreat to devote an extended practice period to each of these mind states, as well as further instruction on applying the practices in daily life.
In this first session, SIM Community Teacher Rich Howard will introduce the entire series, then focus on the quality of compassion (karunā in the ancient Pali language). With wisdom from Joanna Macy, Bhikkhu Anālayo, Andrea Gibson, the Dalai Lama, and others (offered as a handout for future reference), we will touch on what mindful compassion looks like, what it is not, and how to increase its appearance in our daily life.
Offer a Teacher Donation
Rich Howard will receive at least 75% of your donation.
Use the following donate button and select Talk – Aug 21 Rich from the dropdown list.
How to Attend Remotely
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 846 4947 9345 and Passcode: 111759)
For tips and instructions to join the meeting, click here to check this news blog.
