(Hybrid) Sit & Dharma Talk – Rick Maddock – The benefits of cultivating mindfulness of feeling tone (Vedanā)

Meditation & Dharma Talk with Visiting Teacher Rick Maddock

For biographical details of the teacher Rick Maddock, click here.

* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

The benefits of cultivating mindfulness of feeling tone (Vedanā)
Vedanā is often defined as the feeling quality of any experience, which is felt along a spectrum from pleasant, through neutral, to unpleasant. The Buddha attributed great importance to cultivating mindfulness of Vedanā. Tonight’s discussion will examine some of the beneficial effects of this practice, with reference to insights from both early Buddhism and modern neuroscience.

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How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 850 9796 2731 and Passcode: 136792 )
For tips and instructions to join the meeting, click here to check this news blog.