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(Hybrid) Sit & Dharma Talk – Heather Sundberg – Taking the One Seat
May 12, 2022 @ 7:00 pm – 9:15 pm PDT
Talk Topic, “Taking the One Seat: In the Body, In Stillness, With All Experience”
Sit & Dharma Talk with Visiting Senior Teacher Heather Sundberg
* Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center . The teacher will present via Zoom.
Teachings and practices on the following expressions of Taking the One Seat will be offered: Somatically, Steadying the mind and Working with non-reactivity at the sense doors.
This evening Talk will serve as an introduction to the June 25th daylong retreat, covering foundational topics from which the daylong will deepen into and expand upon. For 6/25/22 retreat details, click here.
Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to give and 100% of your donation will be shared with Heather Sundberg.
Join online meeting: https://us06web.zoom.us/j/83471891809 , Passcode: 334531
Join by phone: 1-669-900-6833 ( Meeting ID: 834 7189 1809 )
For tips and instructions to join the meeting, click here to check this news blog.
HEATHER SUNDBERG has practiced insight meditation since 1993, and was first invited to teach meditation classes in 1999. Soon afterwards, she participated in the Spirit Rock Community Dharma Leader program (CDL2), graduating in 2003. She began teaching Residential Retreats in Insight Meditation in 2004. Next, Heather completed the four-year Spirit Rock/Insight Meditation Society Senior Teacher Training. Additional biographical details are available at http://heathersundberg.com/about.html.
