Impermanence

Is it possible to find ease and grace in a world full of change?
It is possible to trust the mind of non-clinging and so find our liberation within the world of impermanence. ~ Gil Fronsdal

We will explore this question of finding refuge in the truth of change in our uncertain and often turbulent times. While letting go of our fixed views and opening to the possibilities of freedom, we have the opportunity to deepen our understanding of living with clarity and ease in each moment.

NOLIWE ALEXANDER has been a student of Vipassana meditation for over 15 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, teacher of various sitting groups around the Bay Area, facilitator of community workshops and Buddhist meditation day longs and class series programs. She is a Life & Business Coach dedicating both her coaching & Dharma practice to the POC, LGBT, At Risk and Elder communities. She is a graduate of Spirit Rock’s CDL4 program and completed EBMC’s Commit 2 Dharma program in 2010. Noliwe is participating in the Spirit Rock Teacher Training from 2017-2020. Noliwe is a wisdom keeper and humbled by the presence of her ancestor’s spirit that lives within and walks beside her.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.