Reflections on Kindness
Sit & Dharma Talk with Visiting Senior Teacher Gullu Singh
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Gulwinder “Gullu” Singh is a corporate real estate attorney who also a Dharma teacher at InsightLA and Spirit Rock Meditation Center. He has taught mindfulness at the University of Southern California, been a guest lecturer at UCLA Law School and has taught mindfulness in law firms, at bar associations and in law firm and corporate settings. Although he was exposed to meditation as a child, he found his own practice when he started his legal career, working at firms where the job was extremely stressful.
Gullu completed InsightLA’s one-year Mindfulness Facilitator Training, Spirit Rock Meditation Center’s 2-year Dedicated Practitioner Program, the training to teach Mindfulness-Based Stress Reduction and the 4-year Spirit Rock Meditation Center Teacher Training Program which focuses on teaching in the silent retreat setting. Gullu is a core teacher in the Mindfulness in Law Teacher Training as well as the InsightLA Mindfulness Facilitator Training.
Gullu graduated from Duke University in 1990 and got his J.D. from the University of Southern California Law Center in 1993, where he was on Law Review. He then worked at two preeminent BigLaw Firms before founding Landmark Law Group, Inc. in 1998. He was recognized as a California Super Lawyer in 2009.
Gullu is deeply inspired to share meditation as a path to freedom and also as an antidote to stress, a way to cope more effectively with the challenges of work and life and to inject more sanity, compassion and wisdom into this world.
Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
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Topic details:
Gullu is inspired to share meditation as a path to freedom; a way to cope more effectively with the challenges of work and life; and a vehicle for bringing more sanity, compassion and wisdom into the world.