What is in your Go Bag?

Sit & Dharma Talk with Community Teacher Rich Howard

(Previously Dennis Warren was scheduled to give this talk but now Rich Howard will instead.)

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Thursday Night Talk Dana

“Generosity is the virtue that leads to peace.” – The Historical Buddha
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Topic details:

In the devastating fires this summer, we have seen folks needing to evacuate where they live on short notice. Public safety officials recommend having a “Go Bag” packed and ready with batteries, a crank radio, first aid supplies, extra socks, and other essentials. Maybe we should take this idea and think about what to bring with us from our “toolkit” of meditation practices. What is essential? What would you want to have with you to protect your mind in any circumstance? Be prepared to share the practices and essential teachings that you have found most useful.