The Five Reflections: The Adult Facts of Life

Sit & Dharma Talk with SIM Community Teacher Rich Howard.

The Five Reflections are that we are subject (1) to aging, (2) to illness, and (3) to death; (4) that we will be separated from all that is dear to us; and (5) that we are responsible for our own actions and destiny. Many Buddhists throughout the world take these as a daily practice, a reminder that everything is impermanent and that loss is never far away. The historical Buddha recommended reflecting often on these facts “whether one is a woman or a man, lay or ordained.” On this evening of reflection and discussion, we will examine each of these “adult facts of life” and explore our relationship to them.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rich Howard and SIM.