Two Types of Thinking
Sit & Dharma Talk with SIM Community Teacher Rev. Diane Wilde

Thoughts… what a random mess! They come uninvited, stick around for a bit and then they are off. Thoughts that we enjoy as well as thoughts that we would prefer to ignore. Thoughts that are inspirational and others which bring out our worst nature. The Buddha explains in the “Dvedhavitakka Sutta” that he too wrestled with uninvited thoughts. Using mindfulness practice, he categorized arising thoughts into skillful and unskillful, i.e. which of his thoughts alleviated suffering and which made things worse. In our contemporary lives, we are unfortunately, mostly unaware of the harm we needlessly cause ourselves because we rarely monitor our own thought processes. This is true for the dramatic “big issues”, but it is also relevant for thoughts that arise from seemingly innocent and often mundane daily activities. Tonight we will discuss strategies for elevating our “thought experience” both on and off the cushion.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rev. Diane Wilde and SIM.