Refinement of the Mind   –   Sit & Dharma Talk with SIM Community Mentor, Rich Howard

Sometimes we forget that this path of awareness has been described as a “gradual training.” We get impatient or expect our progress to look a certain way and are disappointed when it doesn’t turn out that way. Tonight we will discuss a discourse that likens the refinement of the mind to the purification of gold. The Pansadhovaka Sutta (Anguttara Nikaya 3:100 1-10) makes it clear that this is a gradual training with many steps. We will look at how these steps relate to our householder practice and offer reassurance (if we can avoid comparing mind!) to keep on practicing without expecting results.

Please read the introduction to Text VIII,4 on page 260 of “In the Buddha’s Words” (ed. Bhikkhu Bodhi) and the sutta on pages 273-275. You may find a different translation online at Access to Insight (Pansadhovaka Sutta: The Dirt-washer).

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.