As we approach the end of the year, SIM Mentor Rich Howard and SIM Board Member Cathy Vigran will host an evening of community discussion. We will invite participants to review their practice over the past year in terms of the “Three Pillars”: generosity, ethical living, and training the mind (dana-sila-bhavana). We will also encourage folks to share what SIM can do to support their aspirations for practice. Come prepared to speak from the heart and listen mindfully.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.