Talk topic: Mindfulness of the Body
Sit & Dharma Talk with Visiting Teacher Vance Pryor
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Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
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VANCE PRYOR, PsyD, began insight meditation in 1998. He has been deeply influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. His training to become a teacher has been supported by the mentorship of Steve Armstrong and Kamala Masters. He is currently participating in IMS’s 2017-2021 Teacher Training Program.
Topic Details:
Tonight’s talk will emphasize working with the first foundation of mindfulness, the body. Skillfully incorporating this aspect of our experience into our meditation practice is invaluable in leading the mind to greater understandings of impermanence. This, in turn, reduces the mental forces of craving and clinging.