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X-WR-CALDESC:Events for Sacramento Insight Meditation
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191001T190000
DTEND;TZID=America/Los_Angeles:20191001T210000
DTSTAMP:20260723T151900
CREATED:20190429T170455Z
LAST-MODIFIED:20190429T170455Z
UID:11241-1569956400-1569963600@sactoinsight.org
SUMMARY:Beginning Meditation Class (3 of 6)
DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. If you are a course participant and would like to make a donation online\, click here.
URL:https://sactoinsight.org/event/beginning-meditation-class-3-6-4/
LOCATION:CA
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191003T190000
DTEND;TZID=America/Los_Angeles:20191003T211500
DTSTAMP:20260723T151900
CREATED:20190912T223959Z
LAST-MODIFIED:20190924T224742Z
UID:12416-1570129200-1570137300@sactoinsight.org
SUMMARY:Sit & Dharma Talk with Visiting Teacher Neesha Patel
DESCRIPTION:Talk topic and date to be announced\nSit & Dharma Talk with Visiting Teacher Neesha Patel. \n  \n \nNEESHA PATEL\, PhD is deeply grateful for the liberative teachings of the Buddha. She has been fortunate to have practiced in both Asia and the US. Her practice has been influenced by the guidance of many wonderful teachers including Sayadaw U Tejaniya and Thai Forest Tradition teachers. She teaches mindfulness meditation at UC Davis and is a participant in the 2017-2021 Insight Meditation Society Teacher Training Program. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha.
URL:https://sactoinsight.org/event/sit-dharma-talk-visiting-teacher-neesha-patel/
LOCATION:CA
CATEGORIES:Weekly Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191007T183000
DTEND;TZID=America/Los_Angeles:20191007T200000
DTSTAMP:20260723T151900
CREATED:20190731T223035Z
LAST-MODIFIED:20190731T223035Z
UID:12117-1570473000-1570478400@sactoinsight.org
SUMMARY:Buddhist Recovery Group
DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
URL:https://sactoinsight.org/event/buddhist-recovery-group-207/
LOCATION:CA
CATEGORIES:Buddhist Recovery Group
ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191008T190000
DTEND;TZID=America/Los_Angeles:20191008T210000
DTSTAMP:20260723T151900
CREATED:20190429T170639Z
LAST-MODIFIED:20190429T170639Z
UID:11243-1570561200-1570568400@sactoinsight.org
SUMMARY:Beginning Meditation Class (4 of 6)
DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. If you are a course participant and would like to make a donation online\, click here.
URL:https://sactoinsight.org/event/beginning-meditation-class-4-6-4/
LOCATION:CA
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191008T190000
DTEND;TZID=America/Los_Angeles:20191008T210000
DTSTAMP:20260723T151900
CREATED:20191009T214713Z
LAST-MODIFIED:20191009T214713Z
UID:12570-1570561200-1570568400@sactoinsight.org
SUMMARY:Young Persons Sangha
DESCRIPTION:Meeting on the Second and Fourth Tuesday evenings in the SDC Library\, a ​young persons group studying mindfulness and meditation.
URL:https://sactoinsight.org/event/young-persons-sangha-10/
LOCATION:CA
CATEGORIES:Young Person Sangha
ORGANIZER;CN="Idris Ahmed":MAILTO:idris.ahmed54@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191010T190000
DTEND;TZID=America/Los_Angeles:20191010T210000
DTSTAMP:20260723T151900
CREATED:20190609T233940Z
LAST-MODIFIED:20191001T234255Z
UID:11687-1570734000-1570741200@sactoinsight.org
SUMMARY:*Sit & Dharma Talk - Diane Wilde - Waking Up in Perilous Times
DESCRIPTION:Waking Up in Perilous Times\nSit & Dharma Talk with SIM Community Teacher Diane Wilde\nThe times they are a-changing! This could be stated by every generation and each new epoch in our human and natural history. But the unimaginable changes taking place now — the climate emergency as well as “alternative” political realities — have never happened so quickly leaving little time to adjust. It’s no longer just the individual who struggles with dukkha or stress\, as the Buddha taught. Now our entire natural world is suffering and truth itself is continually being redefined according to partisan politics. This begs the question\, is our individual awakening the remedy for the situation in which we find ourselves? Or do we need to start investigating and practicing a “societal awakening.” And if so\, what would that look like? How does it align with Buddhist principles? And do we even want to? Not an easy topic\, but one that needs to be considered right now. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nThursday Night Talk Dana\n“Generosity is the virtue that leads to peace.” – The Historical Buddha\nWe recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case\, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rev. Diane Wilde and SIM. \n[give_form id=”9758″ show_title=”false” show_content=”none” display_style=”reveal”]
URL:https://sactoinsight.org/event/sit-dharma-talk-sim-community-teacher-diane-wilde-8/
LOCATION:CA
CATEGORIES:Weekly Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191012T083000
DTEND;TZID=America/Los_Angeles:20191012T130000
DTSTAMP:20260723T151900
CREATED:20190912T074516Z
LAST-MODIFIED:20190927T235838Z
UID:12400-1570869000-1570885200@sactoinsight.org
SUMMARY:Tangkas – history\, construction\, meaning\, and symbols
DESCRIPTION:Presentation: Tangkas – history\, construction\, meaning\, and symbols\nLongtime SIM participant and Tibetan Buddhist practitioner Gus Koehler will be offering this Thangka seminar. We will be looking at their origins\, how they are made\, how to use them\, and what the subject matter is. Special attention will be given to the three thangkas currently in our meditation space\, their mantra\, and meaning. Attention will also be given to the Wheel of Life. \nGus will be presenting as a longtime Dzogchen practitioner not a thangka expert. This will involve sharing some personal experiences with Thangka. \nThere is no fee. Attendees may bring their own Thangka to see if we can identify them. Plenty of time will be available for questions and discussion. \nThis event is sponsored by the Sacramento Dharma Center. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/tangkas-history-construction-meaning-symbols/
LOCATION:CA
CATEGORIES:SDC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191014T183000
DTEND;TZID=America/Los_Angeles:20191014T200000
DTSTAMP:20260723T151900
CREATED:20190731T223128Z
LAST-MODIFIED:20190731T223128Z
UID:12119-1571077800-1571083200@sactoinsight.org
SUMMARY:Buddhist Recovery Group
DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
URL:https://sactoinsight.org/event/buddhist-recovery-group-208/
LOCATION:CA
CATEGORIES:Buddhist Recovery Group
ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191015T190000
DTEND;TZID=America/Los_Angeles:20191015T210000
DTSTAMP:20260723T151900
CREATED:20190429T170856Z
LAST-MODIFIED:20190429T170936Z
UID:11245-1571166000-1571173200@sactoinsight.org
SUMMARY:Beginning Meditation Class (5 of 6)
DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. If you are a course participant and would like to make a donation online\, click here.
URL:https://sactoinsight.org/event/beginning-meditation-class-5-6-4/
LOCATION:CA
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191016T183000
DTEND;TZID=America/Los_Angeles:20191016T200000
DTSTAMP:20260723T151900
CREATED:20190609T235904Z
LAST-MODIFIED:20190609T235904Z
UID:11714-1571250600-1571256000@sactoinsight.org
SUMMARY:Climate Sangha
DESCRIPTION:Meeting the 3rd Wednesday of each month\, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.
URL:https://sactoinsight.org/event/climate-sangha-32/
LOCATION:CA
CATEGORIES:Climate Sangha,SDC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191017T190000
DTEND;TZID=America/Los_Angeles:20191017T211500
DTSTAMP:20260723T151900
CREATED:20190912T224729Z
LAST-MODIFIED:20191119T223238Z
UID:12418-1571338800-1571346900@sactoinsight.org
SUMMARY:*Sit & Dharma Talk - Rich Howard - The Five Aggregates
DESCRIPTION:A Lump of Foam: The Five Aggregates\nSit & Dharma Talk with SIM Community Teacher Rich Howard\nThe five Aggregates of Clinging are an excellent means for seeing the three universal characteristics: impermanence\, conditionality/insubstantiality and suffering/stress. This phrase is repeated like a mantra in the many suttas about the aggregates: “This is not mine\, this I am not\, this is not my self.” We will discuss how to use the aggregates in our daily lives to foster insight into how we suffer. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha.
URL:https://sactoinsight.org/event/sit-dharma-talk-sim-community-teacher-rich-howard-7/
LOCATION:CA
CATEGORIES:Weekly Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191019T083000
DTEND;TZID=America/Los_Angeles:20191019T163000
DTSTAMP:20260723T151900
CREATED:20190429T200426Z
LAST-MODIFIED:20190429T200426Z
UID:11252-1571473800-1571502600@sactoinsight.org
SUMMARY:Beginning Meditation Class One-Day Retreat
DESCRIPTION:This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat.
URL:https://sactoinsight.org/event/beginning-meditation-class-one-day-retreat-6/
LOCATION:CA
CATEGORIES:Meditation Course,Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191021T183000
DTEND;TZID=America/Los_Angeles:20191021T203000
DTSTAMP:20260723T151900
CREATED:20191009T215900Z
LAST-MODIFIED:20191009T215900Z
UID:12578-1571682600-1571689800@sactoinsight.org
SUMMARY:Buddhist Recovery Group
DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
URL:https://sactoinsight.org/event/buddhist-recovery-group-209/
LOCATION:CA
CATEGORIES:Buddhist Recovery Group
ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191022T190000
DTEND;TZID=America/Los_Angeles:20191022T210000
DTSTAMP:20260723T151900
CREATED:20190429T171048Z
LAST-MODIFIED:20190429T171048Z
UID:11247-1571770800-1571778000@sactoinsight.org
SUMMARY:Beginning Meditation Class (6 of 6)
DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. If you are a course participant and would like to make a donation online\, click here.
URL:https://sactoinsight.org/event/beginning-meditation-class-6-6-4/
LOCATION:CA
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191022T190000
DTEND;TZID=America/Los_Angeles:20191022T210000
DTSTAMP:20260723T151900
CREATED:20191009T214835Z
LAST-MODIFIED:20191009T214835Z
UID:12572-1571770800-1571778000@sactoinsight.org
SUMMARY:Young Persons Sangha
DESCRIPTION:Meeting on the Second and Fourth Tuesday evenings in the SDC Library\, a ​young persons group studying mindfulness and meditation.
URL:https://sactoinsight.org/event/young-persons-sangha-11/
LOCATION:CA
CATEGORIES:Young Person Sangha
ORGANIZER;CN="Idris Ahmed":MAILTO:idris.ahmed54@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191024T180000
DTEND;TZID=America/Los_Angeles:20191024T190000
DTSTAMP:20260723T151900
CREATED:20190912T232835Z
LAST-MODIFIED:20190912T233027Z
UID:12434-1571940000-1571943600@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher Rich Howard
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. The pilgrimage and the PDL program led to an interest in establishing the SIM Kalyana Mitta (Pali for spiritual friends) groups. He coordinated SIM’s network of Kalyana Mitta groups until he joined the SIM Board in 2010. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. He is a past president of the SIM Board. His teachers are Dennis Warren and Steve Armstrong. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-rich-howard/
LOCATION:CA
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191024T190000
DTEND;TZID=America/Los_Angeles:20191024T211500
DTSTAMP:20260723T151900
CREATED:20190912T225047Z
LAST-MODIFIED:20190912T225047Z
UID:12420-1571943600-1571951700@sactoinsight.org
SUMMARY:Sit & Dharma Talk with Visiting Teacher Heather Sundberg
DESCRIPTION:Talk Topic : TBD\nSit & Dharma Talk with Visiting Teacher Heather Sundberg\nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nThursday Night Talk Dana\n“Generosity is the virtue that leads to peace.” – The Historical Buddha\nWe recognize that donating by cash or check at the time you attend this Heather Sundberg event may not always be convenient for you. If that’s the case\, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give. \n[give_form id=”4336″ show_title=”false” show_goal=”false” show_content=”none” display_style=”reveal”]
URL:https://sactoinsight.org/event/sit-dharma-talk-visiting-teacher-heather-sundberg-7/
LOCATION:CA
CATEGORIES:Weekly Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191026T090000
DTEND;TZID=America/Los_Angeles:20191026T170000
DTSTAMP:20260723T151900
CREATED:20190912T231811Z
LAST-MODIFIED:20190912T232407Z
UID:12424-1572080400-1572109200@sactoinsight.org
SUMMARY:*Daylong Retreat - Vance Pryor - A Day of Mindfulness
DESCRIPTION:A One Day Retreat with visiting Teacher Vance Pryor\nRetreat Theme: A Day of Mindfulness\nThis will be a beautiful peaceful day of Practice including both Sitting and Walking Meditation. There may also be time for questions\, answers and reflections. All are welcome. Come for all day or for a portion of the day. Please bring your lunch. \n\nRetreat Flyer (coming soon)\n\n \nVANCE PRYOR\, PsyD\, began insight meditation in 1998. He has been deeply influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. His training to become a teacher has been supported by the mentorship of Steve Armstrong and Kamala Masters. He is currently participating in Insight Meditation Society’s 2017-2021 Teacher Training Program. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n09/12/2019 – Registration opens.\n10/25/2019 – Registration via this website will close at 4:00 pm. After this time\, please register in person at least 15 minutes before the retreat begins.\n10/26/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online\, use the “Tickets” section at the bottom of this page. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this course. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.\nFor the registration fee on the day of the event\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-oct-26/
LOCATION:CA
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191028T183000
DTEND;TZID=America/Los_Angeles:20191028T203000
DTSTAMP:20260723T151900
CREATED:20191009T215947Z
LAST-MODIFIED:20191009T215947Z
UID:12580-1572287400-1572294600@sactoinsight.org
SUMMARY:Buddhist Recovery Group
DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
URL:https://sactoinsight.org/event/buddhist-recovery-group-210/
LOCATION:CA
CATEGORIES:Buddhist Recovery Group
ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191031T190000
DTEND;TZID=America/Los_Angeles:20191031T211500
DTSTAMP:20260723T151900
CREATED:20190912T225302Z
LAST-MODIFIED:20191025T211058Z
UID:12422-1572548400-1572556500@sactoinsight.org
SUMMARY:*Sit & Dharma Talk - Laura Rosenthal - What’s Working?
DESCRIPTION:What’s Working?\nSit & Dharma Talk with SIM Community Member Laura Rosenthal\nBuddhist practice emphasizes attention to the way our mental\, verbal and physical actions lead us into and out of dukkha – sometimes translated as suffering or a sense of unsatisfactoriness. This experiential inquiry into “suffering and the end of suffering” supports us in cultivating wholesome qualities of mind and heart that help us wake up. But often\, in undertaking this inquiry\, we emphasize those actions that lead to suffering. We may overlook the things we are already doing or experiencing that lead away from suffering and toward peace and ease. \nJoin long-term practitioner and SIM participant Laura Rosenthal in a dharma talk and group conversation about “What’s Working.” We will focus on the way aspects of our lives and actions already support our waking up – and on what we can learn from looking at this. To encourage fluid group participation\, this talk will not be recorded. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha.
URL:https://sactoinsight.org/event/sit-dharma-talk-sim-community-member-laura-rosenthal-11/
LOCATION:CA
CATEGORIES:Weekly Meditation
END:VEVENT
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