BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Insight Meditation - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sacramento Insight Meditation X-ORIGINAL-URL:https://sactoinsight.org X-WR-CALDESC:Events for Sacramento Insight Meditation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20170312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20171105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20180311T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20181104T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181001T080000 DTEND;TZID=America/Los_Angeles:20181001T170000 DTSTAMP:20260723T045230 CREATED:20181010T230925Z LAST-MODIFIED:20181010T230925Z UID:9234-1538380800-1538413200@sactoinsight.org SUMMARY:Buddhist Recovery Group DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/ URL:https://sactoinsight.org/event/buddhist-recovery-group-164/ LOCATION:CA CATEGORIES:Buddhist Recovery Group ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181002T190000 DTEND;TZID=America/Los_Angeles:20181002T211500 DTSTAMP:20260723T045230 CREATED:20180427T000015Z LAST-MODIFIED:20180427T000015Z UID:7963-1538506800-1538514900@sactoinsight.org SUMMARY:Beginning Meditation Class (3 of 6) DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. URL:https://sactoinsight.org/event/beginning-meditation-class-3-6-2/ LOCATION:CA CATEGORIES:Meditation Course END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181003T070000 DTEND;TZID=America/Los_Angeles:20181003T080000 DTSTAMP:20260723T045230 CREATED:20180926T032351Z LAST-MODIFIED:20180926T032351Z UID:9110-1538550000-1538553600@sactoinsight.org SUMMARY:Morning Meditation with Michael Paddy DESCRIPTION:Morning Meditation with Michael Paddy \nAll are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-michael-paddy-8/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181003T093000 DTEND;TZID=America/Los_Angeles:20181003T120000 DTSTAMP:20260723T045230 CREATED:20180722T234405Z LAST-MODIFIED:20180722T234405Z UID:8616-1538559000-1538568000@sactoinsight.org SUMMARY:MBSR (Session 4 of 8) DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here. URL:https://sactoinsight.org/event/mbsr-session-4-8/ LOCATION:CA CATEGORIES:Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181004T190000 DTEND;TZID=America/Los_Angeles:20181004T211500 DTSTAMP:20260723T045230 CREATED:20180831T032640Z LAST-MODIFIED:20180831T053428Z UID:8939-1538679600-1538687700@sactoinsight.org SUMMARY:*Sit & Dharma Talk - Meg Gawler - Conditions that give rise to Liberation DESCRIPTION:Sit & Dharma Talk with Visiting Teacher Meg Gawler \nThe Buddha’s Teaching on the Conditions that give rise to Liberation\nMeg Gawler began practicing Buddhism in 1968 as a disciple of the Zen Master\, Shunryu Suzuki Roshi\, including over three years of monastic training. She earned a Master’s in Applied Ecology\, moved to Europe\, pursued an international career in nature conservation and human development\, and began practicing in the Theravāda tradition. She has trained with Gil Fronsdal\, Jack Kornfield\, Joseph Goldstein\, and others. Authorized as a Dharma teacher by Jack Kornfield and then by Gil Fronsdal\, Meg teaches retreats in both English and French in Switzerland\, and serves as a guest teacher at the Insight Meditation Center and elsewhere. Meg also holds a Master’s in Buddhist Studies\, specializing in early Theravāda studies. In addition\, she teaches Radiant Heart Qigong in the tradition of Teja Bell. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. URL:https://sactoinsight.org/event/sit-dharma-talk-meg-gawler-conditions-give-rise-liberation/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181005T080000 DTEND;TZID=America/Los_Angeles:20181005T090000 DTSTAMP:20260723T045230 CREATED:20180926T033534Z LAST-MODIFIED:20180926T033534Z UID:9120-1538726400-1538730000@sactoinsight.org SUMMARY:Morning Meditation with SIM Community Member DESCRIPTION:All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-sim-community-member/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181008T183000 DTEND;TZID=America/Los_Angeles:20181008T200000 DTSTAMP:20260723T045230 CREATED:20181010T230836Z LAST-MODIFIED:20181010T230836Z UID:9232-1539023400-1539028800@sactoinsight.org SUMMARY:Buddhist Recovery Group DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/ URL:https://sactoinsight.org/event/buddhist-recovery-group-163/ LOCATION:CA CATEGORIES:Buddhist Recovery Group ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181009T190000 DTEND;TZID=America/Los_Angeles:20181009T211500 DTSTAMP:20260723T045230 CREATED:20180427T000123Z LAST-MODIFIED:20180427T000123Z UID:7965-1539111600-1539119700@sactoinsight.org SUMMARY:Beginning Meditation Class (4 of 6) DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. URL:https://sactoinsight.org/event/beginning-meditation-class-4-6-2/ LOCATION:CA CATEGORIES:Meditation Course END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181010T070000 DTEND;TZID=America/Los_Angeles:20181010T080000 DTSTAMP:20260723T045230 CREATED:20180926T032527Z LAST-MODIFIED:20180926T032527Z UID:9112-1539154800-1539158400@sactoinsight.org SUMMARY:Morning Meditation with Jerry Simkins DESCRIPTION:Morning Meditation with Jerry Simkins \nAll are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-jerry-simkins-9/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181010T093000 DTEND;TZID=America/Los_Angeles:20181010T120000 DTSTAMP:20260723T045230 CREATED:20180722T234525Z LAST-MODIFIED:20180722T234525Z UID:8618-1539163800-1539172800@sactoinsight.org SUMMARY:MBSR (Session 5 of 8) DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here. URL:https://sactoinsight.org/event/mbsr-session-5-8/ LOCATION:CA CATEGORIES:Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181011T180000 DTEND;TZID=America/Los_Angeles:20181011T190000 DTSTAMP:20260723T045230 CREATED:20181106T220806Z LAST-MODIFIED:20181106T220806Z UID:9446-1539280800-1539284400@sactoinsight.org SUMMARY:Nurturing Sangha Over Dinner DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue. URL:https://sactoinsight.org/event/nurturing-sangha-dinner-10/ LOCATION:CA CATEGORIES:Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181011T190000 DTEND;TZID=America/Los_Angeles:20181011T211500 DTSTAMP:20260723T045230 CREATED:20180529T193930Z LAST-MODIFIED:20181005T214017Z UID:8176-1539284400-1539292500@sactoinsight.org SUMMARY:*Sit & Dharma Talk - Dennis Warren - Evaluating Your Practice DESCRIPTION:A Practical Model For Evaluating Your Practice.\nSit & Dharma Talk with SIM Founding Teacher Dennis Warren \nWe seldom talk about evaluating how we are practicing or what model might be used for doing an evaluation.\nThis evening will be devoted to examining a practical\, experiential and hands-on evaluation model that we can use to evaluate how we are practicing\, regardless of the stage or sophistication of our practice. A handout of the model will be used as the outline for the evening. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \n  URL:https://sactoinsight.org/event/sit-dharma-talk-sim-founding-teacher-dennis-warren-23/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181012T080000 DTEND;TZID=America/Los_Angeles:20181012T090000 DTSTAMP:20260723T045230 CREATED:20180926T033624Z LAST-MODIFIED:20180926T033624Z UID:9122-1539331200-1539334800@sactoinsight.org SUMMARY:Morning Meditation with SIM Community Member DESCRIPTION:All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-sim-community-member-2/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181013T083000 DTEND;TZID=America/Los_Angeles:20181013T163000 DTSTAMP:20260723T045230 CREATED:20180427T000614Z LAST-MODIFIED:20180427T000900Z UID:7971-1539419400-1539448200@sactoinsight.org SUMMARY:Beginning Meditation Class One-Day Retreat DESCRIPTION:This retreat is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this retreat. URL:https://sactoinsight.org/event/beginning-meditation-class-one-day-retreat-4/ LOCATION:CA CATEGORIES:Meditation Course,Retreat END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181014T100000 DTEND;TZID=America/Los_Angeles:20181014T120000 DTSTAMP:20260723T045230 CREATED:20180722T191108Z LAST-MODIFIED:20180722T191108Z UID:8583-1539511200-1539518400@sactoinsight.org SUMMARY:Family Sangha DESCRIPTION:Family Sangha meets monthly on the second Sunday. If you have children\, grandchildren\, nieces\, nephews\, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness\, art projects\, snacks\, and outdoor exploration and fun. The curriculum is inspired by Awakening Joy with Kids\, by James Baraz. \nFamily Sangha is sponsored by the Sacramento Dharma Center. URL:https://sactoinsight.org/event/family-sangha-23/ LOCATION:CA CATEGORIES:SDC END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181015T183000 DTEND;TZID=America/Los_Angeles:20181015T200000 DTSTAMP:20260723T045230 CREATED:20181010T224820Z LAST-MODIFIED:20181010T224820Z UID:9208-1539628200-1539633600@sactoinsight.org SUMMARY:Buddhist Recovery Group DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/ URL:https://sactoinsight.org/event/buddhist-recovery-group-151/ LOCATION:CA CATEGORIES:Buddhist Recovery Group ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181016T190000 DTEND;TZID=America/Los_Angeles:20181016T211500 DTSTAMP:20260723T045230 CREATED:20180427T000240Z LAST-MODIFIED:20180427T000240Z UID:7967-1539716400-1539724500@sactoinsight.org SUMMARY:Beginning Meditation Class (5 of 6) DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. URL:https://sactoinsight.org/event/beginning-meditation-class-5-6-2/ LOCATION:CA CATEGORIES:Meditation Course END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181017T080000 DTEND;TZID=America/Los_Angeles:20181017T170000 DTSTAMP:20260723T045230 CREATED:20180926T032626Z LAST-MODIFIED:20180926T032626Z UID:9114-1539763200-1539795600@sactoinsight.org SUMMARY:Morning Meditation with Rich Howard DESCRIPTION:Morning Meditation with Rich Howard \nAll are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-rich-howard-20/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181017T093000 DTEND;TZID=America/Los_Angeles:20181017T120000 DTSTAMP:20260723T045230 CREATED:20180722T234646Z LAST-MODIFIED:20180722T234646Z UID:8620-1539768600-1539777600@sactoinsight.org SUMMARY:MBSR (Session 6 of 8) DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here. URL:https://sactoinsight.org/event/mbsr-session-6-8/ LOCATION:CA CATEGORIES:Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181018T190000 DTEND;TZID=America/Los_Angeles:20181018T211500 DTSTAMP:20260723T045230 CREATED:20180831T033218Z LAST-MODIFIED:20190610T144250Z UID:8943-1539889200-1539897300@sactoinsight.org SUMMARY:*Sit & Dharma Talk - Sue Taylor - Universal Sangha DESCRIPTION:Universal Sangha\nSit & Dharma Talk with Visiting Teacher Sue Taylor \n\nTalk Handout in (.pdf): Universal Sangha – The nature of our interconnectivity\n\nInformed by readings in the Nikayas\, we will explore our interconnectedness toward the celebration of a “universal sangha”— embracing biodiversity\, human diversity\, and the many ways Buddhist practices/ traditions hold foundational space for a more compassionate\, caring\, and emergent ethic embracing equanimity for all beings.\nThere will be a special emphasis on individual practice and sangha life within a broader human/natural environment context. Tonight’s offering is given in memory of Susan Orr. \n \nSue Taylor\, PhD\, MSW\, is a member of the Sacramento Dharma Center Board\, an ordained Theravada Minister\, and an Environmental Chaplain. She is a professor at CSU Sacramento in the Department of Social Work. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. URL:https://sactoinsight.org/event/sit-dharma-talk-visiting-teacher-sue-taylor/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181019T080000 DTEND;TZID=America/Los_Angeles:20181019T090000 DTSTAMP:20260723T045230 CREATED:20181010T231625Z LAST-MODIFIED:20181010T231625Z UID:9242-1539936000-1539939600@sactoinsight.org SUMMARY:Morning Meditation DESCRIPTION:All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM Community Member. There’s a limited amount of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-5/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181020T093000 DTEND;TZID=America/Los_Angeles:20181020T163000 DTSTAMP:20260723T045230 CREATED:20180723T001305Z LAST-MODIFIED:20180828T044533Z UID:8629-1540027800-1540053000@sactoinsight.org SUMMARY:MBSR Course One-Day Retreat DESCRIPTION:This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details\, click here. URL:https://sactoinsight.org/event/mbsr-retreat/ LOCATION:CA CATEGORIES:Retreat,Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181021T120000 DTEND;TZID=America/Los_Angeles:20181021T150000 DTSTAMP:20260723T045230 CREATED:20181010T232915Z LAST-MODIFIED:20181010T232915Z UID:9252-1540123200-1540134000@sactoinsight.org SUMMARY:Susan Orr Memorial DESCRIPTION:For details about this event\, visit the Sacramento Dharma Center calendar page.  Click Here… \nPlease join us for a service with Diane Wilde and James Baraz\, Susan’s teacher. There will be time to share memories of our dear friend\, beloved peace and justice organizer\, defender of Mother Earth\, artist\, healer\, teacher\, and spiritual leader. \nSusan asked that donations in her memory be made to the David Samuel Orr Fund for the Earth (www.dsoffte.org) and the Sacramento Dharma Center (www.sacdharma.org). All donations to the Center in her memory will be restricted to manifesting and dedicating an outdoor space to Susan. URL:https://sactoinsight.org/event/susan-orr-memorial/ LOCATION:CA CATEGORIES:News END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181022T183000 DTEND;TZID=America/Los_Angeles:20181022T200000 DTSTAMP:20260723T045230 CREATED:20181010T224916Z LAST-MODIFIED:20181010T224916Z UID:9210-1540233000-1540238400@sactoinsight.org SUMMARY:Buddhist Recovery Group DESCRIPTION:Our Buddhist Recovery Group meets every Monday evening. For additional information\, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/ URL:https://sactoinsight.org/event/buddhist-recovery-group-152/ LOCATION:CA CATEGORIES:Buddhist Recovery Group ORGANIZER;CN="Tom Hopkins":MAILTO:thopkins415@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181023T190000 DTEND;TZID=America/Los_Angeles:20181023T210000 DTSTAMP:20260723T045230 CREATED:20180831T054450Z LAST-MODIFIED:20180831T054450Z UID:8964-1540321200-1540328400@sactoinsight.org SUMMARY:Climate Sangha DESCRIPTION:Meeting the 4th Tuesday of each month\, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change. URL:https://sactoinsight.org/event/climate-sangha-21/ LOCATION:CA CATEGORIES:Climate Sangha,SDC ORGANIZER;CN="Margaret Buss":MAILTO:bussmlou@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181023T190000 DTEND;TZID=America/Los_Angeles:20181023T211500 DTSTAMP:20260723T045230 CREATED:20180427T000356Z LAST-MODIFIED:20180427T000356Z UID:7969-1540321200-1540329300@sactoinsight.org SUMMARY:Beginning Meditation Class (6 of 6) DESCRIPTION:This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details\, click here. URL:https://sactoinsight.org/event/beginning-meditation-class-6-6-2/ LOCATION:CA CATEGORIES:Meditation Course END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181024T070000 DTEND;TZID=America/Los_Angeles:20181024T080000 DTSTAMP:20260723T045230 CREATED:20180926T032745Z LAST-MODIFIED:20180926T032745Z UID:9116-1540364400-1540368000@sactoinsight.org SUMMARY:Morning Meditation with Cathy Vigran DESCRIPTION:Morning Meditation with Cathy Vigran \nAll are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting\, a limited about of meditation guidance\, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities. URL:https://sactoinsight.org/event/morning-meditation-cathy-vigran-7/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181024T093000 DTEND;TZID=America/Los_Angeles:20181024T120000 DTSTAMP:20260723T045230 CREATED:20180722T234741Z LAST-MODIFIED:20180722T234741Z UID:8622-1540373400-1540382400@sactoinsight.org SUMMARY:MBSR (Session 7 of 8) DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here. URL:https://sactoinsight.org/event/mbsr-session-7-8/ LOCATION:CA CATEGORIES:Study Group END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181025T180000 DTEND;TZID=America/Los_Angeles:20181025T190000 DTSTAMP:20260723T045230 CREATED:20180831T052104Z LAST-MODIFIED:20181031T200356Z UID:8952-1540490400-1540494000@sactoinsight.org SUMMARY:Introduction to Meditation with Matt Russell DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“. URL:https://sactoinsight.org/event/introduction-to-meditation-2/ LOCATION:CA CATEGORIES:Meditation Course END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181025T190000 DTEND;TZID=America/Los_Angeles:20181025T211500 DTSTAMP:20260723T045230 CREATED:20181006T230208Z LAST-MODIFIED:20181010T152328Z UID:9194-1540494000-1540502100@sactoinsight.org SUMMARY:*Sit & Dharma Talk - Matt Russell - Dharma and Psychotherapy DESCRIPTION:Sit & Dharma Talk with SIM Community Member Matt Russell \nCan dharma practice heal psychological wounding? Or can psychotherapy help us grow in ways that may not possible with the dharma alone? This talk will look at dharma and psychotherapy as two separate but complementary practices in the service of liberation. \nMatt Russell\, PhD\, is a university professor\, a Mindfulness-Based Stress Reduction (MBSR) teacher\, and a psychotherapist trainee. He has sat over a dozen multi-day silent vipassana retreats\, is a graduate of the Sati Center for Buddhist Studies’ Chaplaincy Training Program\, and has been a member of the SIM community since 2010. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. URL:https://sactoinsight.org/event/sit-dharma-talk-matt-russell-dharma-psychotherapy/ LOCATION:CA CATEGORIES:Weekly Meditation END:VEVENT END:VCALENDAR