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DTSTART;TZID=America/Los_Angeles:20200227T180000
DTEND;TZID=America/Los_Angeles:20200227T190000
DTSTAMP:20191119T215009Z
CREATED:20191119T215009Z
LAST-MODIFIED:20191119T215009Z
UID:12835-1582826400-1582830000@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher Rich Howard
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. The pilgrimage and the PDL program led to an interest in establishing the SIM Kalyana Mitta (Pali for spiritual friends) groups. He coordinated SIM’s network of Kalyana Mitta groups until he joined the SIM Board in 2010. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. He is a past president of the SIM Board. His teachers are Dennis Warren and Steve Armstrong. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-rich-howard-4/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200225T190000
DTEND;TZID=America/Los_Angeles:20200225T210000
DTSTAMP:20200211T223531Z
CREATED:20191207T044107Z
LAST-MODIFIED:20200211T223531Z
UID:13089-1582657200-1582664400@sactoinsight.org
SUMMARY:Beginning Meditation Class (6 Week Course)
DESCRIPTION:This class is currently taught by SIM Community Teacher Rich Howard and SIM Community Mentor Sandra Sigrist and is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings from 7:00 pm to 9:00 pm on February 25\, March 3\, 10\, 17\, 24 and 31 plus a daylong retreat on Saturday\, March 21\, 2020 and details for this event are posted on the Course Overview page. If you have registered to this course and would like to make a donation to support SIM and the course instructors\, consider donating online via credit card or Paypal.\n \nRegistration Details\nWalk-in registrations are not available since the course registrar provides follow-up information required prior to this first class meeting. \nBefore making the $35 registration payment\, click here to review the terms of use for this website.  On Sunday\, December 15\, online registration opened. Pay the registration fee online using the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this course and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one. After you’ve paid the fee\, you’ll receive an email with the subject “You have tickets!” (but no need to print the ticket on paper). \nNote that all registrants will receive an email communication from the course registrar on the following dates: Saturday\, January 25 and Monday\, February 17. \nIf you can’t attend the class in February please add your name to the wait list (click here) and we’ll contact you when the next course offering is scheduled. If you need to contact the course registrar with any other questions\, click here.
URL:https://sactoinsight.org/event/beginning-meditation-starts-feb2020/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200125T090000
DTEND;TZID=America/Los_Angeles:20200125T150000
DTSTAMP:20200119T222308Z
CREATED:20191027T184739Z
LAST-MODIFIED:20200119T222308Z
UID:12733-1579942800-1579964400@sactoinsight.org
SUMMARY:*Daylong Retreat - Diane Wilde - Tangled in Thought
DESCRIPTION:Tangled in Thought  –  How to beat your mind at its own game\nDaylong Retreat with SIM Community Teacher Rev. Diane Wilde \nSome new practical ideas will be offered at this daylong and there will be a writing/observation exercise. Please bring paper and pen. \nIt’s the New Year\, the first retreat of 2020\, and perhaps we made the resolution that this is the year where we are really going to develop a meaningful meditation practice. \nFor many of us\, the challenge for developing an ongoing meditation practice is the inability to let go of thought. Memories\, plans\, past and future… all seem to take us away from that perceived “blissful state” we long for. The good news is that we can actually work with the thinking process and incorporate it into our meditation practice. We will discuss our practice as well as practical strategies for working with ‘thinking” on January 25. Please bring your lunch. \n\nEvent Flyer (.pdf)\n\nDIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight Meditation. She founded Buddhist Pathways Prison Project (BP3) in 2010. Since 2003\, she has been a BP3 prison chaplain and aids in coordination of 75 volunteers who offer Buddhist services at numerous California prisons and jails. She is a graduate of Sati Center’s Buddhist Chaplaincy program and graduated from Spirit Rock Meditation Center’s Community Dharma Leadership Training Program. She is a board member of Sati Center for Buddhist Studies\, Sacramento Dharma Center\, Buddhist Pathways Prison Project and California Dept. of Corrections Volunteer Advisory Board. In 2015 she was lay-ordained as a Buddhist minister by her teacher Gil Fronsdal. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n11/19/2019 – Registration opens.\n01/24/2020 – Registration via this website will close at 3:00 pm however you may register in person at least 15 minutes before the retreat begins. \n01/25/2010 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online\, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this retreat and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.\nFor the registration fee\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-jan-25/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200123T180000
DTEND;TZID=America/Los_Angeles:20200123T190000
DTSTAMP:20191119T214822Z
CREATED:20191119T214822Z
LAST-MODIFIED:20191119T214822Z
UID:12832-1579802400-1579806000@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher Rich Howard
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. The pilgrimage and the PDL program led to an interest in establishing the SIM Kalyana Mitta (Pali for spiritual friends) groups. He coordinated SIM’s network of Kalyana Mitta groups until he joined the SIM Board in 2010. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. He is a past president of the SIM Board. His teachers are Dennis Warren and Steve Armstrong. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-rich-howard-3/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191228T083000
DTEND;TZID=America/Los_Angeles:20191228T163000
DTSTAMP:20191201T215546Z
CREATED:20191027T183325Z
LAST-MODIFIED:20191201T215546Z
UID:12724-1577521800-1577550600@sactoinsight.org
SUMMARY:*Daylong Retreat - Dennis Warren - Exploring Realistic Standards
DESCRIPTION:Exploring Realistic Standards for Community Practice\nComparing Monastic & Community Level Practice\nA One Day Retreat with SIM Founding Teacher Dennis Warren\nThe historical Buddha created different models of practice. One for monastics – nuns and monks – and another for community level practitioners with families whose lives are filled with obligations and responsibilities.\nThe practice approach we’re developing here in the West is an attempt to blend these two models. We are studying and practicing from teachings that were\, for the most part\, intended for monastics. These individuals were engaged in intense\, deep and sophisticated practices in protected environments shielded from most of the pressures\, stresses and responsibilities each of us routinely face every day. The monastic model\, as well\, did not involve responsibility for addressing the real-life social\, economic\, family and political conditions that contribute so substantially to the stress of community level practitioners.\nThis one-day retreat will examine the different models of practice offered by the historical Buddha. It will explore questions about\, and the implications of\, our attempt to blend them into a new western model. Our goal for the day will be a relaxed discussion that will help each of us establish realistic standards for our individual practices informed by historical context.\nDennis will also discuss a new 2020 SIM course entitled “Living and Practicing on the Other Side of Suffering” that is directly related to issues that will be raised during this one-day. \n\nRetreat flyer (.PDF)\n\nDENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness\, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher\, Professional Level (CMT-P)\, by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/ .\nDennis has been participating in residential meditation retreats\, and has maintained a daily meditation practice\, in the Theravadan Buddhist tradition for over 30 years. 2018 was his 20th year of teaching Insight Meditation and mindfulness practices in residential\, retreat\, educational\, medical\, corporate and community settings. In 2007 and 2014\, Dennis led month long pilgrimages and moving retreats in Thailand\, India and Nepal. A third is being planned for late 2021. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n10/28/2019 – Registration opens.\n12/27/2019 – Registration via this website will close at 4:00 pm. After this time\, please register in person at least 15 minutes before the retreat begins. \n12/28/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online\, use the “Tickets” section at the bottom of this page. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this retreat. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.\nFor the registration fee\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-dec-28/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191226T180000
DTEND;TZID=America/Los_Angeles:20191226T190000
DTSTAMP:20191119T214616Z
CREATED:20191119T214616Z
LAST-MODIFIED:20191119T214616Z
UID:12829-1577383200-1577386800@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher Rich Howard
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. The pilgrimage and the PDL program led to an interest in establishing the SIM Kalyana Mitta (Pali for spiritual friends) groups. He coordinated SIM’s network of Kalyana Mitta groups until he joined the SIM Board in 2010. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. He is a past president of the SIM Board. His teachers are Dennis Warren and Steve Armstrong. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-rich-howard-2/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191212T183000
DTEND;TZID=America/Los_Angeles:20191212T211500
DTSTAMP:20191202T043045Z
CREATED:20191025T013000Z
LAST-MODIFIED:20191202T043045Z
UID:12692-1576175400-1576185300@sactoinsight.org
SUMMARY:SIM Community Potluck (Full Moon)
DESCRIPTION:Every year\, Sacramento Insight Meditation (SIM) hosts a community potluck during the holidays. This event is open to the general dharma community. \nSavory or Sweet\, bring a dish to share (6-8 Servings). In SIM’s tradition please bring your own plate\, cup\, utensils and as we attempt to go paperless\, cloth napkins. Again this year we will need a few people to bring table cloth(s) and holiday decor! We will be setting up our Holiday Feast starting from 6:30 PM\, and planning to eat at 7:00 PM. \n  \nA Unique Opportunity to Visit and Share\nAll are invited to come celebrate the holidays with our sangha\, as we eat together and enjoy each other’s company. Come and visit with your SIM friends\, acquaintances and dharma communities. This evening is a fun and joyful way for us to spend time getting to know one another better. It’s a wonderful opportunity to make new friends. \nThis evening will be what we make of it. \nThere will not be a Dharma talk. Instead\, as we’ve done in years past\, people are invited to share of themselves. We all have something to give – our personal dana – a poem\, a reading\, a story\, a song\, a dance\, a picture – whatever comes from the heart\, in the spirit of the holidays. It does not have to be original. For sharing your personal dana\, be mindful of the time\, 4-6 minutes\, so that everyone who wants to can have the opportunity to participate. To sign up for sharing your personal dana\, simply RSVP in the section shown below selecting the option “Potluck plus Sharing”. \nIf you have questions about the “talent”/dharma sharing part of the evening\, contact Miriam Greenberg.\nYou can also contact Barbara Colton for help with anything else. \nTell us if you’re Going or Not Going / Sharing or Not Sharing\nYour RSVP to this Community Potluck is requested as it will help us estimate the number of tables and chairs we’ll be setting up and help us organize the agenda for the event. At the bottom of this web page\, enter the number of people planning to attend\, select the appropriate Confirm RSVP button\, enter your Full Name\, your Email\, and your RSVP as “Going” or “Not Going”.
URL:https://sactoinsight.org/event/sim-community-potluck-2019/
CATEGORIES:Weekly Meditation
ORGANIZER;CN="Barbara Colton":MAILTO:barbara@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191205T190000
DTEND;TZID=America/Los_Angeles:20191205T211500
DTSTAMP:20191123T001508Z
CREATED:20191026T145014Z
LAST-MODIFIED:20191123T001508Z
UID:12709-1575572400-1575580500@sactoinsight.org
SUMMARY:*Sit & Dharma Talk - Greg Scharf - Mindfulness of Mind
DESCRIPTION:Mindfulness of Mind\nSit & Dharma Talk with Visiting Senior Teacher Greg Scharf\nThis talk will explore the nature of mind and will look at the Buddha’s instructions in the Third Establishment of Mindfulness in the Satipatthana Sutta. \nThe Satipatthana Sutta is one of the most revered teachings in the Pali Canon and forms the Buddha’s single most comprehensive set of instructions for Vipassana Meditation. In the 3rd section of this discourse\, Mindfulness of Mind\, the Buddha describes simple but extremely powerful & liberating ways to bring awareness to the mind in meditation. This talk explores our direct experience of the mind as process\, as well as offering reflections for the practical application of the Buddha’s instructions in this core teaching. \n\nEvent Flyer (.pdf)\n\n \nGreg Scharf\, an Insight Meditation Society guiding teacher\, has practiced with Western and Asian teachers in the Theravada tradition since 1992. He has been teaching residential retreats since 2007\, including the annual Three-Month Retreat at IMS. Greg’s love of nature and the outdoors deeply informs both his practice and teaching. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha.
URL:https://sactoinsight.org/event/sit-dharma-talk-visiting-senior-teacher-greg-scharf/
CATEGORIES:Weekly Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191130T090000
DTEND;TZID=America/Los_Angeles:20191130T160000
DTSTAMP:20191130T054307Z
CREATED:20191025T011149Z
LAST-MODIFIED:20191130T054307Z
UID:12682-1575104400-1575129600@sactoinsight.org
SUMMARY:*Daylong Retreat - Rich Howard - Gratitude and Compassion
DESCRIPTION:Retreat Theme: Gratitude and Compassion\nDaylong Retreat with SIM Community Teacher Rich Howard\nAn attitude of gratitude can bring us joy and resilience. As the practice deepens\, it opens us to the joys and sorrows of all beings. This daylong will combine silent meditation practice in the sitting\, walking and standing postures with guided meditations and mindful discussions to explore how we might cultivate and expand our practices of gratitude and compassion to heal this hurting world. Please bring a lunch and plan to stay onsite for this day of refuge and connection. \n\nEvent Flyer (.pdf)\n\nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. He served on the Board from 2010 until 2015\, the last two years as president. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. His teachers are Dennis Warren\, Tony Bernhard\, and Steve Armstrong. Rich completed online courses with Steve on the Abhidhamma (the Buddhist psychology) and the Manual of Insight. He took Gil Fronsdal’s online course on the Majjhima Nikaya (Middle-length Discourses of the Buddha). His interest in the environment led him to the One Small Planet training with Kerry Nelson and the Ecosattva training with One Earth Sangha. In 2018\, he completed a 10-month Dhamma Awareness Training with Steve Armstrong and Kamala Masters called Touching the Earth. He is currently enrolled in Meg Gawler’s 8-month course Preparing the Ground for Samadhi. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n10/24/2019 – Registration opens.\n11/29/2019 – Registration via this website closed at 6:30 pm. There is still space and you may register in person at least 15 minutes before the retreat begins.\n11/30/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars.\nFor the registration fee\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-nov-30/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191109T130000
DTEND;TZID=America/Los_Angeles:20191109T160000
DTSTAMP:20190827T224857Z
CREATED:20190827T224857Z
LAST-MODIFIED:20190827T224857Z
UID:12302-1573304400-1573315200@sactoinsight.org
SUMMARY:SDC ~ Anniversary Party
DESCRIPTION:Save the Date – SDC Party
URL:https://sactoinsight.org/event/sdc-anniversary-party/
CATEGORIES:SDC
ORGANIZER;CN="Linda Dekker":MAILTO:zendekker@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191026T090000
DTEND;TZID=America/Los_Angeles:20191026T170000
DTSTAMP:20190912T232407Z
CREATED:20190912T231811Z
LAST-MODIFIED:20190912T232407Z
UID:12424-1572080400-1572109200@sactoinsight.org
SUMMARY:*Daylong Retreat - Vance Pryor - A Day of Mindfulness
DESCRIPTION:A One Day Retreat with visiting Teacher Vance Pryor\nRetreat Theme: A Day of Mindfulness\nThis will be a beautiful peaceful day of Practice including both Sitting and Walking Meditation. There may also be time for questions\, answers and reflections. All are welcome. Come for all day or for a portion of the day. Please bring your lunch. \n\nRetreat Flyer (coming soon)\n\n \nVANCE PRYOR\, PsyD\, began insight meditation in 1998. He has been deeply influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. His training to become a teacher has been supported by the mentorship of Steve Armstrong and Kamala Masters. He is currently participating in Insight Meditation Society’s 2017-2021 Teacher Training Program. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n09/12/2019 – Registration opens.\n10/25/2019 – Registration via this website will close at 4:00 pm. After this time\, please register in person at least 15 minutes before the retreat begins.\n10/26/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online\, use the “Tickets” section at the bottom of this page. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this course. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.\nFor the registration fee on the day of the event\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-oct-26/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191024T180000
DTEND;TZID=America/Los_Angeles:20191024T190000
DTSTAMP:20190912T233027Z
CREATED:20190912T232835Z
LAST-MODIFIED:20190912T233027Z
UID:12434-1571940000-1571943600@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher Rich Howard
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. The pilgrimage and the PDL program led to an interest in establishing the SIM Kalyana Mitta (Pali for spiritual friends) groups. He coordinated SIM’s network of Kalyana Mitta groups until he joined the SIM Board in 2010. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. He is a past president of the SIM Board. His teachers are Dennis Warren and Steve Armstrong. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-rich-howard/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191012T083000
DTEND;TZID=America/Los_Angeles:20191012T130000
DTSTAMP:20190927T235838Z
CREATED:20190912T074516Z
LAST-MODIFIED:20190927T235838Z
UID:12400-1570869000-1570885200@sactoinsight.org
SUMMARY:Tangkas – history\, construction\, meaning\, and symbols
DESCRIPTION:Presentation: Tangkas – history\, construction\, meaning\, and symbols\nLongtime SIM participant and Tibetan Buddhist practitioner Gus Koehler will be offering this Thangka seminar. We will be looking at their origins\, how they are made\, how to use them\, and what the subject matter is. Special attention will be given to the three thangkas currently in our meditation space\, their mantra\, and meaning. Attention will also be given to the Wheel of Life. \nGus will be presenting as a longtime Dzogchen practitioner not a thangka expert. This will involve sharing some personal experiences with Thangka. \nThere is no fee. Attendees may bring their own Thangka to see if we can identify them. Plenty of time will be available for questions and discussion. \nThis event is sponsored by the Sacramento Dharma Center. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/tangkas-history-construction-meaning-symbols/
CATEGORIES:SDC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190928T083000
DTEND;TZID=America/Los_Angeles:20190928T163000
DTSTAMP:20190928T015756Z
CREATED:20190604T144754Z
LAST-MODIFIED:20190928T015756Z
UID:11611-1569659400-1569688200@sactoinsight.org
SUMMARY:*Daylong Retreat with SIM Founding Teacher Dennis Warren
DESCRIPTION:The Role Of “Framing Experience” In Performance\, Satisfaction and Happiness\nA One Day Retreat with SIM Founding Teacher Dennis Warren\nEvery day we are presented with circumstances that can be opportunities\, challenges or problems depending on how our mind frames the experience that is taking place. The way our mind frames an experience has enormous influence in determining how we feel about our capacity to deal with a set of facts skillfully and how we perform.\nThis event – how the mind frames what is it about to engage – is critical in guiding how\, and whether\, we can mobilize our inner resources to take on what life brings to us with determination\, patience and satisfaction; or whether we struggle\, suffer and are disappointed. This is the difference between feeling empowered and capable vs vulnerable and at risk.\nThis principle applies whether the circumstances\, or life situation\, involves our interior life\, our relationship with others\, or economic\, cultural or political events taking place in our community\, our country or the work.\nThis one day will look at ways we can use the framing process as a practical\, hand-on tool. We will examine the what\, why and how of framing events from a practice perspective using real life illustrations. We will explore how we can use our practice to improve the fundamental way we relate to our experience\, improve our performance and feel better about ourselves? This will include Dennis sharing some of his recent experiences in dealing with medical challenges\, pain and other significant life situations.\nPlease try to attend Dennis’ talk on Thursday\, September 26 if you plan on attending this one-day retreat. That talk will lay a helpful foundation for your experience of the one-day retreat. \nAll are welcome. Come for all day or for a portion of the day. Please bring your lunch. \n\nRetreat Flyer (.pdf)\n\nDENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness\, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher\, Professional Level (CMT-P)\, by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n07/31/2019 – Registration opens.\n09/27/2019 – Registration via this website closed  at 6:30 pm however since the retreat still has space\, you may register in person at least 15 minutes before the retreat begins. \n09/28/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars.\nFor the registration fee paid in person\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-sep-28/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190926T180000
DTEND;TZID=America/Los_Angeles:20190926T190000
DTSTAMP:20190731T150124Z
CREATED:20190731T150123Z
LAST-MODIFIED:20190731T150124Z
UID:12067-1569520800-1569524400@sactoinsight.org
SUMMARY:Introduction to Meditation with Dennis Warren
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nDENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness\, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher\, Professional Level (CMT-P)\, by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/ . \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-dennis-warren/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190917T190000
DTEND;TZID=America/Los_Angeles:20190917T210000
DTSTAMP:20190912T070657Z
CREATED:20190429T164329Z
LAST-MODIFIED:20190912T070657Z
UID:11232-1568746800-1568754000@sactoinsight.org
SUMMARY:Beginning Meditation Class (6 Week Course)
DESCRIPTION:This class is currently taught by SIM Founding Teacher Dennis Warren and is part of a six week meditation course offered twice a year. Classes meet Tuesday evenings\, September 17\, 24\, October 1\, 8 15\, 22\, with a daylong retreat Saturday\, October 19\, 2019 and details for this event are posted on the Course Overview page. If you have registered to this course and would like to make a donation to support SIM and the course instructor Dennis Warren\, consider donating online via credit card or Paypal.\n \nRegistration Details\nWalk-in registrations are not available since the course registrar provides follow-up information required prior to this first class meeting. \nBefore making the $35 registration payment\, click here to review the terms of use for this website.  To pay the registration fee online\, use the “Tickets” section at the bottom of this page. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this course. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one. \nNote that all registrants will receive an email communication from the course registrar on the following dates: Thursday\, July 31 and Tuesday\, September 3. \nIf you need to contact the course registrar with any questions\, click here. \nNOTICE – If there are no tickets available\, the course is full however you may add your name to a WAIT LIST – click here.
URL:https://sactoinsight.org/event/beginning-meditation-starts-sep2019/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190901T100000
DTEND;TZID=America/Los_Angeles:20190901T120000
DTSTAMP:20190809T165353Z
CREATED:20190809T165353Z
LAST-MODIFIED:20190809T165353Z
UID:12177-1567332000-1567339200@sactoinsight.org
SUMMARY:Touching the Earth Service
DESCRIPTION:NEW Touching the Earth Sundays
URL:https://sactoinsight.org/event/touching-earth-service/
CATEGORIES:Climate Sangha
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190831T090000
DTEND;TZID=America/Los_Angeles:20190831T140000
DTSTAMP:20190830T221705Z
CREATED:20190604T145515Z
LAST-MODIFIED:20190830T221705Z
UID:11619-1567242000-1567260000@sactoinsight.org
SUMMARY:*Daylong Retreat - Diane Wilde - Finding Balance in an Unbalanced World
DESCRIPTION:Finding Balance in an Unbalanced World.\nDaylong Retreat with SIM Community Teacher Rev. Diane Wilde \nCreating balance both in ourselves and as well as the challenges in an increasingly polarized world\, has never been so important. Personal\, political and environmental issues are creating deep divisions and suffering. Along with sitting and walking meditation\, we will discuss methods for creating equanimity or balance in our lives\, both internally and externally. Equanimity is the “crown jewel” of Buddhist emotions. It’s cultivation is the culmination of our practice\, allowing us to enter all situations with wisdom and compassion. \nDuring this 3/4 day\, retreat we will begin with light movement along with sitting\, walking and reflection practice. \nWe will be eating our noon meal in silence\, so please bring a lunch. \n\nEvent Flyer (.PDF)\n\nDIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight Meditation. She founded Buddhist Pathways Prison Project (BP3) in 2010. Since 2003\, she has been a BP3 prison chaplain and aids in coordination of 75 volunteers who offer Buddhist services at numerous California prisons and jails. She is a graduate of Sati Center’s Buddhist Chaplaincy program and graduated from Spirit Rock Meditation Center’s Community Dharma Leadership Training Program. She is a board member of Sati Center for Buddhist Studies\, Sacramento Dharma Center\, Buddhist Pathways Prison Project and California Dept. of Corrections Volunteer Advisory Board. In 2015 she was lay-ordained as a Buddhist minister by her teacher Gil Fronsdal. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n07/31/2019 – Registration opens.\n08/30/2019 – Registration via this website closed 3:00 pm however since the retreat still has space\, you may register in person at least 15 minutes before the retreat begins. \n08/31/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars.\nFor the registration fee paid in person\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information.\nNOTICE: Online registration is currently closed – just come to the event and register in person. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-aug-31/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190822T180000
DTEND;TZID=America/Los_Angeles:20190822T190000
DTSTAMP:20190820T201806Z
CREATED:20190731T143944Z
LAST-MODIFIED:20190820T201806Z
UID:12061-1566496800-1566500400@sactoinsight.org
SUMMARY:Introduction to Meditation with Diane Wilde
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nDIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight Meditation. She founded Buddhist Pathways Prison Project (BP3) in 2010. Since 2003\, she has been a BP3 prison chaplain and aids in coordination of 75 volunteers who offer Buddhist services at numerous California prisons and jails. She is a graduate of Sati Center’s Buddhist Chaplaincy program and graduated from Spirit Rock Meditation Center’s Community Dharma Leadership Training Program. She is a board member of Sati Center for Buddhist Studies\, Sacramento Dharma Center\, Buddhist Pathways Prison Project and California Dept. of Corrections Volunteer Advisory Board. In 2015 she was lay-ordained as a Buddhist minister by her teacher Gil Fronsdal. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-to-meditation-7/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190807T093000
DTEND;TZID=America/Los_Angeles:20190807T120000
DTSTAMP:20190722T025450Z
CREATED:20190722T025450Z
LAST-MODIFIED:20190722T025450Z
UID:11992-1565170200-1565179200@sactoinsight.org
SUMMARY:MBSR Class Introductory Session
DESCRIPTION:MBSR Introduction Session\nThis is an Introductory Session of Mindfulness Based Stress Reduction. \n\nMBSR Flyer with more information\n\nAt the bottom of this page\, you may enter the number of people planning to attend this session and select the button “Confirm RSVP“.\nThis is an introductory to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week MBSR course which will be offered at SIM starting August 21\, 2019. Designed by Jon Kabat-Zinn in 1979\, MBSR is an integrative and scientifically validated approach that combines mindfulness practices with group processing and psycho-education around stress. MBSR helps participants mobilize their inner resources to alleviate suffering associated with chronic pain and illness\, as well as conditions such as anxiety\, depression\, headaches\, high blood pressure\, sleep disturbances\, gastrointestinal problems and the stresses of everyday life. This work was featured in Bill Moyers’ television special\, “Healing and the Mind” in a dated but still compelling piece. \n Instructor: Matt Russell\, PhD\, is a UMass Med School Center for Mindfulness qualified Mindfulness-Based Stress Reduction (MBSR) teacher and has been a member of the SIM community since 2010. Matt is a graduate of the Sati Center for Buddhist Studies’ Chaplaincy Training Program in Redwood City. He has completed trainings with Mindful\nSchools and taught mindfulness to teenagers. \n 
URL:https://sactoinsight.org/event/mbsr-intro-session-0807/
CATEGORIES:Meditation Course
ORGANIZER;CN="Matt Russell":MAILTO:mattbuffruss@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190727T083000
DTEND;TZID=America/Los_Angeles:20190727T153000
DTSTAMP:20190727T000942Z
CREATED:20190604T143952Z
LAST-MODIFIED:20190727T000942Z
UID:11601-1564216200-1564241400@sactoinsight.org
SUMMARY:*Daylong Retreat with Ayya Santacitta and Rev. Diane Wilde
DESCRIPTION:A One Day Retreat– with Ayya Santacitta and SIM’s Community Teacher Rev. Diane Wilde\nThe Buddha’s advise on what is insanity and how to cultivate a sound mind\nWe human beings\, in this human realm\, rarely realize that we operating in a state of of delusion.Not only are we operating in a deluded state\, we expect this current mind state to provide us a sense of happiness and well-being. Because we really have no idea what we are doing\, the goal of happiness is illusive and frustrating. This is also the Buddhist view of mental disease. Delusion is a mental illness that causes all sorts of suffering; mental health can be restored by correcting the flaws in how the mind operates. We will investigate our “mental disease” in both classical terms as well as our contemporary daily life and how we can cultivate “sanity” both for ourselves and the larger world itself. \nPlease bring a meal to share with others which includes a lunch offering to Ayya Santacitta. \nAYYA SANTACITTA was born in Austria and has a multifaceted background in hotel management\, ethnology and avant-garde dance theater. Her first teacher was Ajahn Buddhadasa\, who sparked her interest in Buddhist monastic life. She has practiced meditation for 30 years and trained as a nun in both the East and West since 1993\, primarily in the lineage of Ajahn Chah. Since 2002 she has also received teachings in the lineage of Dilgo Khyentse Rinpoche. Ayya Santacitta is co-founder of Aloka Vihara Forest Monastery\, where she has resided since 2009 and took Bhikkhuni Ordination in 2011. She is particularly interested in creating sanctuary close to nature\, practicing in community\, and bringing wisdom traditions to the environmental movement. \nDIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight Meditation. She founded Buddhist Pathways Prison Project (BP3) in 2010. Since 2003\, she has been a BP3 prison chaplain and aids in coordination of 75 volunteers who offer Buddhist services at numerous California prisons and jails. She is a graduate of Sati Center’s Buddhist Chaplaincy program and graduated from Spirit Rock Meditation Center’s Community Dharma Leadership Training Program. She is a board member of Sati Center for Buddhist Studies\, Sacramento Dharma Center\, Buddhist Pathways Prison Project and California Dept. of Corrections Volunteer Advisory Board. In 2015 she was lay-ordained as a Buddhist minister by her teacher Gil Fronsdal. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n06/04/2019 – Registration opens.\n07/26/2019 – Registration via this website will close at 4:30 pm. There is still space available so come and register in person.\n07/27/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. \nWe’ve closed the online payment which is why the “Tickets” section at the bottom of this page shows “Tickets are no longer available” however there is still space at the retreat so come and register in person; we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-jul-27/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190725T180000
DTEND;TZID=America/Los_Angeles:20190725T190000
DTSTAMP:20190731T143106Z
CREATED:20190731T143105Z
LAST-MODIFIED:20190731T143106Z
UID:12057-1564077600-1564081200@sactoinsight.org
SUMMARY:Introduction to Meditation
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
URL:https://sactoinsight.org/event/introduction-to-meditation-6/
CATEGORIES:Meditation Course
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190702T130000
DTEND;TZID=America/Los_Angeles:20190702T150000
DTSTAMP:20190610T005007Z
CREATED:20190610T004420Z
LAST-MODIFIED:20190610T005007Z
UID:11724-1562072400-1562079600@sactoinsight.org
SUMMARY:Support Group – first meeting
DESCRIPTION:Sangha Manifesting:  New Support Group Forming
URL:https://sactoinsight.org/event/support-group-first-meeting/
CATEGORIES:SDC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190629T083000
DTEND;TZID=America/Los_Angeles:20190629T163000
DTSTAMP:20190629T013930Z
CREATED:20190504T050755Z
LAST-MODIFIED:20190629T013930Z
UID:11318-1561797000-1561825800@sactoinsight.org
SUMMARY:*Daylong Retreat - Rich Howard - a Sutta Study Day
DESCRIPTION:The Life and Teachings of the Buddha – a Sutta Study Day\nDaylong Retreat with SIM Community Teacher Rich Howard\n\nEvent Flyer (.pdf format)\n\nThe study of the original texts is considered an important complement to our meditation\, reflection\, and daily life practices\, and it has been a while since we offered a sutta study day at SIM. Each participant in this daylong class will receive a booklet called “The Life and Teachings of the Buddha: An Introductory Sutta Study Guide\,” written by former SIM Community Mentor Dr. Jeff Hardin\, provided with Jeff’s permission and through his generosity. Jeff has sent us 30 copies of the third edition\, so it is especially important to register in advance to ensure that we have enough copies for everyone*. We will use the booklet to move through an introduction to the Pali canon and its historical context\, the life of the Buddha\, the first two discourses of the Buddha (which include the Four Noble Truths and the Five Aggregates)\, and some of the other fundamental teachings of our tradition such as the Four Foundations of Mindfulness and Dependent Origination. Our purpose is best expressed by these words from Jeff’s Introduction: Ultimately\, it is my wish that the study of these teachings be not solely an academic exercise\, but rather that they be investigated\, reflected upon\, meditated with and put into practice within one’s life with the intention of assisting all living beings to awaken to a life free from suffering. \nThere will be some sitting and walking practice\, but this will primarily be a study day. Bring a lunch and plan to stay on site all day. \n* [The second edition of the booklet is available as a pdf through the Sati Center for Buddhist Studies at this link: https://media.audiodharma.org/documents/Sutta-Study-Guide.pdf (please consider offering dana to the Sati Center if you download it).] \nRICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. He served on the Board from 2010 until 2015\, the last two years as president. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee\, predecessor to the Sacramento Dharma Center Board\, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. His teachers are Dennis Warren\, Tony Bernhard\, and Steve Armstrong. Rich completed online courses with Steve on the Abhidhamma (the Buddhist psychology) and the Manual of Insight. He took Gil Fronsdal’s online course on the Majjhima Nikaya (Middle-length Discourses of the Buddha). His interest in the environment led him to the One Small Planet training with Kerry Nelson and the Ecosattva training with One Earth Sangha. In 2018\, he completed a 10-month Dhamma Awareness Training with Steve Armstrong and Kamala Masters called Touching the Earth. He is currently enrolled in Meg Gawler’s 8-month course Preparing the Ground for Samadhi. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n05/03/2019 – Registration opens.\n06/28/2019 – Registration via this website closes at 6:30 pm.\n06/29/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online\, use the “Tickets” section at the bottom of this page. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this retreat. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.\nFor the registration fee\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-jun-29/
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190627T180000
DTEND;TZID=America/Los_Angeles:20190627T190000
DTSTAMP:20190731T142912Z
CREATED:20190506T201455Z
LAST-MODIFIED:20190731T142912Z
UID:11358-1561658400-1561662000@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Teacher\, Diane Wilde
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nDIANE WILDE has studied meditation in various traditions since 1990. In 2001 she was a founding member of Sacramento Insight Meditation. She founded Buddhist Pathways Prison Project (BP3) in 2010. Since 2003\, she has been a BP3 prison chaplain and aids in coordination of 75 volunteers who offer Buddhist services at numerous California prisons and jails. She is a graduate of Sati Center’s Buddhist Chaplaincy program and graduated from Spirit Rock Meditation Center’s Community Dharma Leadership Training Program. She is a board member of Sati Center for Buddhist Studies\, Sacramento Dharma Center\, Buddhist Pathways Prison Project and California Dept. of Corrections Volunteer Advisory Board. In 2015 she was lay-ordained as a Buddhist minister by her teacher Gil Fronsdal. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-meditation-sim-community-teacher-diane-wilde-2/
CATEGORIES:Meditation Course
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190525T083000
DTEND;TZID=America/Los_Angeles:20190525T163000
DTSTAMP:20190525T040301Z
CREATED:20190223T054500Z
LAST-MODIFIED:20190525T040301Z
UID:10584-1558773000-1558801800@sactoinsight.org
SUMMARY:*Daylong Retreat - Walt Opie - Cultivating the Seven Factors of Awakening
DESCRIPTION:Cultivating the Seven Factors of Awakening\nA One Day Retreat with visiting Teacher Walt Opie\nAccording to Ven. Analayo\, the seven awakening factors provide the conditions conducive to awakening. These factors require a sequential building up as well as a balancing in our meditation practice. And when we do this\, as Ven. Analayo says\, “Just as a river inclines and flows towards the ocean\, so the awakening factors incline towards Nibbana.” \nWe will spend this day of practice exploring these seven important factors in depth and looking at how they build upon each other sequentially. The first factor is mindfulness (sati)\, so we will examine how one firmly establishes mindfulness\, which the Buddha stated is always useful\, in every situation. \nWalt recently completed a retreat with Ven. Analayo and will offer lessons learned both on retreat and in further study of the teachings on the seven factors. There will be sitting and walking meditation periods with guided instructions\, along with dharma talks and time for questions and discussion. \nAll are welcome. Come for all day or for a portion of the day. Please bring your lunch. \nWALT OPIE was first introduced to insight meditation in 1993 at Spirit Rock and began attending regular residential retreats in 2005. He is a graduate of both the Spirit Rock Community Dharma Leaders’ (CDL4) training program and the Sati Center Buddhist Chaplaincy program. He has led sitting groups for people in recovery since 2011. Walt also serves as a volunteer chaplain with Buddhist Pathways Prison Project (BP3) at Solano state prison in Vacaville\, CA. In addition\, he is currently a trainee in the Insight Meditation Society (IMS) Teacher Training program based in Barre\, MA. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account\, click here to DONATE ONLINE. \nSummary of Important Dates\n\n03/30/2019 – Registration opens.\n05/24/2019 – Registration via this website is closed but there is still space available. Come to the retreat and register in person where we accept cash or check.\n05/25/2019 – Attend and enjoy the wonderful retreat.\n\nRegistration Details\nRegistration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of a registration fee of either $25 or $35 dollars. Online registration is currently closed however there is still space available. Come to the retreat and register in person. For the registration fee paid in person\, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information. Day-of registration will be on a first-come first-serve basis\, contingent on availability of space. \nBefore registering to this event\, click here to review the terms of use for this website. \nVolunteer Opportunities\nIt “takes a village” to put on a large event for our community. If you would be available to assist in set-up\, take-down\, tea service\, providing flowers or other duties for the event\, please contact the retreat registrar for more information.. \nQuestions for the Registrar?\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/retreat-may-25/
CATEGORIES:Retreat
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190523T180000
DTEND;TZID=America/Los_Angeles:20190523T190000
DTSTAMP:20190519T043047Z
CREATED:20190303T061606Z
LAST-MODIFIED:20190519T043047Z
UID:10634-1558634400-1558638000@sactoinsight.org
SUMMARY:Introduction to Meditation with SIM Community Member\, Laura Rosenthal
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee. \nLAURA ROSENTHAL has participated actively in SIM since 2004\, when she was first introduced to Insight Meditation (Vipassana) after meditating in other traditions. She served on the SIM board of directors for five years\, from 2010 to 2015. She is a graduate of Spirit Rock Meditation Center’s Dedicated Practitioners Program (DPP4) and Advanced Practitioners Program (2016-17). In addition\, she participates in Heather Sundberg’s Committed Students Program in Nevada City. Her teachers are Andrea Fella and Heather Sundberg. Laura practiced law in the public sector for almost 40 years\, with an emphasis on access to health insurance and health care. Her other loves include Jewish text study and writing. \nSacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support\, service and participation in events. With our practice of dana\, we support our Sangha. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/introduction-to-meditation-5/
CATEGORIES:Meditation Course
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190517T130000
DTEND;TZID=America/Los_Angeles:20190517T150000
DTSTAMP:20190504T060035Z
CREATED:20190504T054305Z
LAST-MODIFIED:20190504T060035Z
UID:11345-1558098000-1558105200@sactoinsight.org
SUMMARY:Buddhist Precepts and Climate Change - first class
DESCRIPTION:This is the start of the Climate Sangha’s new six-week class “Buddhist Precepts and Climate Change”. Follow the links for further details. \n\nNew Course on Climate Change \n\n\nCourse Flyer (.pdf)
URL:https://sactoinsight.org/event/buddhist-precepts-climate-change/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190514T190000
DTEND;TZID=America/Los_Angeles:20190514T210000
DTSTAMP:20190504T052923Z
CREATED:20190504T052923Z
LAST-MODIFIED:20190504T052923Z
UID:11343-1557860400-1557867600@sactoinsight.org
SUMMARY:Young Persons Sangha - first meeting
DESCRIPTION:An inaugural meeting of a Young Persons Sangha. Idris Ahmed is the facilitator and SIM Community Teacher Diane Wilde is the sponsor. Please come and join us as we discuss plans for developing this community of younger practitioners. \n\nYoung Persons Sangha forming at SIM
URL:https://sactoinsight.org/event/young-persons-sangha-first-meeting/
CATEGORIES:Study Group
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190509T180000
DTEND;TZID=America/Los_Angeles:20190509T190000
DTSTAMP:20190222T020253Z
CREATED:20190222T020253Z
LAST-MODIFIED:20190222T020253Z
UID:10547-1557424800-1557428400@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-15/
CATEGORIES:Study Group
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