BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Insight Meditation - ECPv6.16.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://sactoinsight.org X-WR-CALDESC:Events for Sacramento Insight Meditation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260702T190000 DTEND;TZID=America/Los_Angeles:20260702T210000 DTSTAMP:20260624T225743Z CREATED:20260322T223706Z LAST-MODIFIED:20260624T225743Z UID:49817-1783018800-1783026000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Seth Castleman - Mindful Non-violence DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Seth Castleman\n\n\n\nFor biographical details of the teacher Seth Castleman\, click here. \n\n\n\n\n* The teacher will present virtually via ZOOM.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n \n\n\n\nOffer a Teacher Donation\n\n\n\nSeth Castleman will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk Jul 2 – Seth from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 895 2162 7007 and Passcode: 933142)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jul02/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2020/07/Seth-Castleman-x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260625T190000 DTEND;TZID=America/Los_Angeles:20260625T210000 DTSTAMP:20260619T164709Z CREATED:20260322T054645Z LAST-MODIFIED:20260619T164709Z UID:49769-1782414000-1782421200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - “Right” Effort in Meditation\, Practice and Life DESCRIPTION:Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n“Right” Effort in Meditation\, Practice and LifeThe importance of focusing our attention and investigation on Effort in meditation\, practice and life is frequently overlooked or minimized. “Right Effort\,” or “Right Energy\,” is foundational to our understanding and development of all the core elements of Buddhist practice. It is essential to integrating practice into daily life and relationships. And the way we use Effort is a significant factor in whether the way we conduct our practice and lives is practical and pragmatic\, or informed as “spiritual” or “dharmic” in nature. Join us this evening to explore these questions: \n\n\n\nWhat is Right Effort? What makes it “Right?”Is Right Effort different from Right “Energy?”Why is Right Effort considered foundational?What are specific\, practical\, useable examples of how to work with Right Effort in meditation? Other aspects of practice? Daily life? Relationships?What makes Right Effort a significant factor in informing practice and life as spiritual or dharmic? \n\n\n\nWhether you’re just beginning your practice\, or have been on the path for years\, you’ll find something helpful in this evening investigation. We welcome you to join us either in person or via ZOOM. Dennis will be presenting in person. He encourages you to be there in person to meet with old as well as new friends\, and enjoy an evening of community and exploring the Buddha’s teachings. \n\n\n\nOffer a Teacher Donation\n\n\n\nDennis Warren will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu Jun 25 – Dennis from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weeklymeet-2026jun25/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/07/Dennis-Warren-2508-400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260618T190000 DTEND;TZID=America/Los_Angeles:20260618T210000 DTSTAMP:20260609T025011Z CREATED:20260224T224232Z LAST-MODIFIED:20260609T025011Z UID:49681-1781809200-1781816400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Grace Talice Lee - Nibbāna: The Highest Happiness DESCRIPTION:Insight Meditation and Dharma Talk with SIM Visiting Teacher Grace Talice Lee\n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nNibbāna: The Highest HappinessWhat is Nibbāna? What does it look like when someone is fully enlightened? What might it look and feel like when you are fully enlightened\, and how might you practice for this highest of all happiness? \n\n\n\nGRACE TALICE LEE is a queer\, nonbinary\, autistic\, direct descendant of immigrants and refugees. Grace has loved the Dhamma for several lifetimes\, but in this current birth they began meditation training in 2016\, started teaching in 2025\, and co-led their first residential retreat in 2026. She offers several books about Dhamma practice\, including a travelogue about a 2-week pilgrimage to the Thai Forest Masters which is freely available for download at www.karunabv.org/books. \n\n\n\nOffer a Teacher Donation\n\n\n\nThe teachers will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu Jun 18 – Grace from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jun18/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2026/06/Grace-Leex400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260611T190000 DTEND;TZID=America/Los_Angeles:20260611T210000 DTSTAMP:20260529T015321Z CREATED:20260224T223214Z LAST-MODIFIED:20260529T015321Z UID:49680-1781204400-1781211600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - The Long and Winding Path to Freedom DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Long and Winding Path to FreedomA long hike requires many resources: a healthy body\, food and water\, the right clothing and gear\, not to mention motivation and a sense of direction. The practice of mindfulness\, meditation\, and ethical living has been described as a noble path\, and it may not be a straight line! For many of us\, it is a long and winding path that requires physical\, emotional\, and spiritual supports. Let’s take this evening to discuss and share some of the supports we have found for our practice. \n\n\n\nAfter a dharmette by SIM Community Teacher Rich Howard\, we will break into small groups in person and online to consider a series of questions to explore where we are on the path\, where we are headed\, and what resources might support us on the way. \n\n\n\nOffer a Teacher Donation\n\n\n\nRich Howard will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jun 11 Rich from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jun11/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260604T190000 DTEND;TZID=America/Los_Angeles:20260604T210000 DTSTAMP:20260529T014634Z CREATED:20260224T222706Z LAST-MODIFIED:20260529T014634Z UID:49677-1780599600-1780606800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diane Wilde - Anger… it’s complicated! DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diane Wilde\n\n\n\nFor biographical details of the teacher Diane Wilde\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nAnger… it’s complicated!Anger creeps into our lives uninvited\, disguised in a variety of forms. it is a multi-faceted emotion that is on the continuum of “ill-will\,”  (dosa in Pali) the second of the “Three Poisons” or kilesas that keep us in a state of samsara. The first kilesa is greed (lobha) and the third is delusion.(moha). \n\n\n\nThere are a wide range of behaviors that signal anger\, yet we don’t usually consider ourselves as being “angry.” Traditionally anger is defined as an explosion of violent behavior\, either verbally or physically.  Explosive anger is the extreme form of ill-will on the continuum of emotional manifestations of dosa. \n\n\n\nOne of the many difficulties of dealing with anger is that it is inculcated throughout our society.  Movies\, podcasts\, social media\, TV shows and politics all have expressions of anger.  \n\n\n\nAnother aspect of anger is when it is self-directed\, and may be experienced as disappointment\, guilt\, jealously as well as a variety of other emotions.  Continually experiencing anger in its variety of forms creates sadness\, withdrawal and confusion. \n\n\n\nTonight we will discuss anger\, its traditional antidotes and some advice from contemporary teachers. \n\n\n\nOffer a Teacher Donation\n\n\n\nThe teacher will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu Jun 4 – Diane from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jun04/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2026/05/DianeWilde-400x.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260528T190000 DTEND;TZID=America/Los_Angeles:20260528T210000 DTSTAMP:20260522T180148Z CREATED:20260224T222149Z LAST-MODIFIED:20260522T180148Z UID:49667-1779994800-1780002000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Tony Bernhard - Ethical Conduct is the Path of Liberation... DESCRIPTION:Insight Meditation and Dharma Talk with Visiting Teacher Tony Bernhard\n\n\n\nFor biographical details of the teacher Tony Bernhard\, click here. \n\n\n\n\n* The teacher will present IN-PERSON.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nEthical Conduct is the Path of Liberation…We take up meditation and engage in dharma study to cultivate morally skillful behavior in our speech and action. Ethical conduct is not an adjunct to practice\, it is at the heart of practice and\, in the end\, is the very point of practice. \n\n\n\nOffer a Teacher Donation\n\n\n\nThe teacher will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu May 28 – Tony from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026may28/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/TonyBernhard-400x-e1757526602383.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260521T190000 DTEND;TZID=America/Los_Angeles:20260521T210000 DTSTAMP:20260514T225920Z CREATED:20260224T221733Z LAST-MODIFIED:20260514T225920Z UID:49666-1779390000-1779397200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Reflections on Perceptions DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nReflections on PerceptionsPerception is one of the proximate causes for mindfulness to arise. Perception is also the source of concepts\, confusion\, and papanca\, the proliferation of thoughts that causes us to suffer. This evening\, we will explore the many facets of perception and the distortions of perception\, with the intention of allowing this powerful capacity of the mind to free us from clinging. \n\n\n\nOffer a Teacher Donation\n\n\n\nRich Howard will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu May 21 – Rich from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026may21/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260514T190000 DTEND;TZID=America/Los_Angeles:20260514T210000 DTSTAMP:20260502T215918Z CREATED:20260224T221405Z LAST-MODIFIED:20260502T215918Z UID:49665-1778785200-1778792400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - Equanimity and Equanimous Happiness DESCRIPTION:Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nEquanimity and Equanimous HappinessEquanimity\, and the unique form of happiness that accompanies it\, is considered one of the most important qualities of mind and heart in Buddhist practice. It is frequently misunderstood. And how to be Equanimous can sometimes seem confusing or beyond our skill or capacity. Understanding how to cultivate a realistic\, practical form of Equanimity seems like something that could help all of us given the conditions in our country and the world. \n\n\n\nJoin us this evening to examine these questions:What are the characteristics and qualities of Equanimity? And Equanimous Happiness?Why is this quality of mind and heart considered so valuable in meditation\, daily life and relationships?In what ways does Equanimity differ from\, and is related to\, the other three “higher emotions” of Loving Kindness\, Compassion and Sympathetic Joy?How do we develop Equanimity as a readily available resource for dealing with the challenges of life? \n\n\n\nYou might want to review the essay on SIM’s website entitled “The Practice of Equanimity – The Balanced Embrace of All Experience.” This basic essay will serve as a jumping off point for our exploration on Thursday evening. \n\n\n\nWhether you’re just beginning your practice\, or have been on the path for years\, you’ll find something helpful in this investigation. We welcome you to join us either in person or via ZOOM. Dennis will be presenting in person. He encourages you to be there in person to meet with old as well as new friends\, and enjoy an evening of community and exploring the Buddha’s teachings. \n\n\n\nOffer a Teacher Donation\n\n\n\nDennis Warren will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu May 14 – Dennis from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026may14/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/07/Dennis-Warren-2508-400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260507T190000 DTEND;TZID=America/Los_Angeles:20260507T210000 DTSTAMP:20260502T220001Z CREATED:20260224T221132Z LAST-MODIFIED:20260502T220001Z UID:49664-1778180400-1778187600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Seth Castleman - Enough is Enough! The Dharma of Renunciation DESCRIPTION:Insight Meditation and Dharma Talk with SIM Visiting Teacher Seth Castleman\n\n\n\nFor biographical details of the teacher Seth Castleman\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n \n\n\n\nOffer a Teacher Donation\n\n\n\nSeth Castleman will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Thu May 7 – Seth from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026may07/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2020/07/Seth-Castleman-x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260430T190000 DTEND;TZID=America/Los_Angeles:20260430T210000 DTSTAMP:20260428T015900Z CREATED:20251229T234235Z LAST-MODIFIED:20260428T015900Z UID:49465-1777575600-1777582800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Kim Allen - The First Step Depends on the Last\, and Vice Versa DESCRIPTION:Insight Meditation and Dharma Talk with Visiting Teacher Kim Allen\n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n \n\n\n\nKIM ALLEN has been practicing Insight meditation since 2003\, and has trained intensively in the U.S. and Asia with cumulative years of silent retreat. She has practiced with primary teacher Gil Fronsdal and other Western teachers\, Theravādan monastics\, and a few Mahāyāna teachers\, and now offers retreats\, sutta study\, and experiential Dharma engagement. A teacher and author\, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Her education includes a PhD in physics and a master’s degree in environmental sustainability\, and her website is http://www.uncontrived.org. \n\n\n\nOffer a Teacher Donation\n\n\n\nThe teacher will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk Apr 30 – Kim from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026apr30/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/09/Kim-Allen-x250.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260424T140000 DTEND;TZID=America/Los_Angeles:20260424T160000 DTSTAMP:20260323T003836Z CREATED:20251230T004733Z LAST-MODIFIED:20260323T003836Z UID:49501-1777039200-1777046400@sactoinsight.org SUMMARY:(Onsite) Sit and Afternoon Tea with Walt Opie DESCRIPTION:Insight Meditation and Afternoon Tea with SIM Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n\nPlease join us for a three-day teacher weekend with new faculty member Walt Opie. We’ll begin with a 30-minute sit\, then gather for afternoon tea with light refreshments. This is a wonderful opportunity to connect with Walt and enjoy time together as a sangha. \n\n\n\nWe hope you can join us and look forward to seeing you there! \n\n\n\nKindly RSVP below if you plan to attend. \n\n\n\nU \n\n\n\n\n\nWalt Opie\n\n\n\n\n\n\n \n \n RSVP Tea Time\n \n Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Email(Required)\n \n Enter Email\n \n \n \n Confirm Email\n \n \n \n Friday Tea(Required)\n \n \n RSVP – YES\n \n \n \n RSVP – NO\n CommentsHave a comment or question for us? Do tell.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ\n \n \n\n\n\n\n\n\n\nOffer a Teacher Donation\n\n\n\nWalt Opie will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Friday Tea Apr from the dropdown list. \n\n\n\n\nDONATE – Fri Apr 24 URL:https://sactoinsight.org/event/tea-with-walt-20260424/ LOCATION:Sacramento Dharma Center Building\, 3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States CATEGORIES:Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/01/Tea-GregScharf-e1744698893586.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260423T190000 DTEND;TZID=America/Los_Angeles:20260423T210000 DTSTAMP:20260417T211642Z CREATED:20251229T203428Z LAST-MODIFIED:20260417T211642Z UID:49458-1776970800-1776978000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Befriending Your Own Mind - Walt Opie DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nBefriending Your Own MindEveryone has heard the phrase “being your own worst enemy” which points to the way we can sometimes use negative self-talk to sabotage or hold ourselves back from progress on the path. This talk will highlight the importance of befriending our own mind and accepting it rather than fighting it. Then\, as the meditation master Dipa Ma once said\, “it ceases to be a problem.” \n\n\n\nOffer a Teacher Donation\n\n\n\nWalt Opie will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Apr 23 Walt from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026apr23/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260416T190000 DTEND;TZID=America/Los_Angeles:20260416T210000 DTSTAMP:20260401T232735Z CREATED:20251229T204211Z LAST-MODIFIED:20260401T232735Z UID:49456-1776366000-1776373200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Change\, Uncertainty\, Discomfort and Faith DESCRIPTION:Insight Meditation and Dharma Talk with SIM Senior Community Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nChange\, Uncertainty\, Discomfort and FaithGil Fronsdal writes: “Some people have a strong tendency to resist change of any type\, including new perspectives and understandings.” “Not me” we might think\, “I know about impermanence.” But this practice teaches us that “knowing about” a concept is quite different than “living into” an experience or insight. \n\n\n\nWhile a general understanding of changes in the seasons may be helpful\, a more precise awareness can reveal the discomfort that accompanies the transition from one moment to another. Given that change is built into this human life\, our practice of using the practice of meditative awareness to work with transitions\, uncertainty\, and discomfort can serve us well\, especially in difficult times in our lives and the world. Further\, it can also reveal that change itself can bring great benefits. \n\n\n\nThis evening will be an opportunity to reflect on our relationship to uncertainty and change and to learn from each other about how to work with them. \n\n\n\nOffer a Teacher Donation\n\n\n\nRich Howard will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Apr 16 Rich from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026apr16/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260409T190000 DTEND;TZID=America/Los_Angeles:20260409T210000 DTSTAMP:20260319T174716Z CREATED:20251229T203906Z LAST-MODIFIED:20260319T174716Z UID:49454-1775761200-1775768400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Adam Stonebraker - Wise Attention: Why We Practice\, How We Practice DESCRIPTION:Insight Meditation and Dharma Talk with Visiting Teacher Adam Stonebraker\n\n\n\n \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nWise Attention: Why We Practice\, How We PracticeWhy do we practice\, and how do we practice\, in a life that keeps moving\, changing\, and asking things of us\, especially in times like these\, when the world feels intense\, fast\, and fragile? \n\n\n\nADAM STONEBRAKER\, a dedicated practitioner of Yoga and Meditation since 1999\, serves as the Guiding Teacher for Mountain Stream Meditation\, in Nevada City\, CA. Adam’s teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma\, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.In 2019\, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge\, Massachusetts\, further enriching his understanding and teaching of mindfulness practices. \n\n\n\nOffer a Teacher Donation\n\n\n\nAdam Stonebraker will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Apr 9 Adam from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026apr09/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/04/adam-stonebrakerx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260402T190000 DTEND;TZID=America/Los_Angeles:20260402T210000 DTSTAMP:20260401T041031Z CREATED:20251215T231630Z LAST-MODIFIED:20260401T041031Z UID:49400-1775156400-1775163600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Walt Opie - Inner Transformation DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present via ZOOM.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nInner TransformationIf there is a goal in meditation practice\, perhaps it could best be described as inner transformation of the heart. In Satipatthana Meditation: A Practice Guide\, Buddhist scholar Bhikkhu Analayo writes\, “Meditation practice should result in an improvement in the way we are\, how we relate to others\, and how we deal with outer circumstances.” He also describes this as “a genuine opening of the heart to the qualities of kindness and compassion.” During this talk\, we will explore this further\, with the aid of stories and poems\, and perhaps discover ways it might manifest in our own experience.   \n\n\n\nOffer a Teacher Donation\n\n\n\nWalt Opie will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Apr 2 Walt from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 894 1555 3957 and Passcode: 538462)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026apr02/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260326T190000 DTEND;TZID=America/Los_Angeles:20260326T210000 DTSTAMP:20260324T175401Z CREATED:20251215T232325Z LAST-MODIFIED:20260324T175401Z UID:49398-1774551600-1774558800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - SIM Teachers Diana\, Walt\, Diane\, and Rich - Practice in Daily Life DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teachers Diana\, Walt\, Diane\, and Rich\n\n\n\nFor biographical details of the SIM teachers\, click here. \n\n\n\n\n* Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nPractice in Daily LifeSIM’s mission is to integrate meditative awareness into all aspects of daily life. The core faculty will explore this topic together on this evening. Diana\, Walt\, Diane\, and Rich will reflect on their own daily life practices and leave plenty of time for reflections from the community.  \n\n\n\nOffer a Teacher Donation\n\n\n\nAt least 75% of your donation will be shared among the four teachers. \n\n\n\nUse the following donate button and select Thu Mar 26 – four teachers from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026mar26/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/09/Buddha-Flowers-BW-400-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260319T190000 DTEND;TZID=America/Los_Angeles:20260319T210000 DTSTAMP:20260313T011029Z CREATED:20251215T232108Z LAST-MODIFIED:20260313T011029Z UID:49395-1773946800-1773954000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - Crossing the Flood: Not Hurrying and Not Tarrying DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nCrossing the Flood: Not Hurrying and Not TarryingThis talk explores how we get swept away by reactivity or sink into disconnection\, and how practice invites a steadier\, more open way of meeting experience. \n\n\n\nOffer a Teacher Donation\n\n\n\nDiana Clark will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Mar 19 Diana from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026mar19/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260312T190000 DTEND;TZID=America/Los_Angeles:20260312T210000 DTSTAMP:20260305T171214Z CREATED:20251215T231954Z LAST-MODIFIED:20260305T171214Z UID:49394-1773342000-1773349200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard & Vance Pryor - Passing It Down: Stories from Our Teachers DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\nFor biographical details of the teacher Vance Pryor\, click here. \n\n\n\n\n* The teacher Rich Howard will present in-person at the Dharma Center and Vance Pryor will present remotely via Zoom.* Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nPassing It Down: Stories from Our TeachersRich and Vance will share stories and reflections from their own time studying with their teachers. We’ll talk about the moments that shaped our practice and how the teachings we received continue to influence the way we teach today. This is a conversation about what it means to receive the dharma from someone who came before you\, and what it means to pass it along. We hope it sparks your own memories of the teachers and teachings that have mattered most to you.​​​​​​​​​​​​​​​​ \n\n\n\nOffer a Teacher Donation\n\n\n\nThe Vipassana Metta Foundation will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk Mar 12 – Rich and Vance from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026mar12/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/12/Rich-Vance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260305T190000 DTEND;TZID=America/Los_Angeles:20260305T210000 DTSTAMP:20260221T191857Z CREATED:20251017T233206Z LAST-MODIFIED:20260221T191857Z UID:49059-1772737200-1772744400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - Establishing The Mind in Not Knowing DESCRIPTION:Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nEstablishing The Mind in Not KnowingWhat is our state of mind when we show up — for meditation\, for relationships\, for life? The way we arrive inwardly shapes what happens next: how we perceive\, relate to\, and understand our experience. It quietly guides the direction in which the mind and heart are pointed.Learning to establish the mind in Not Knowing is a vital foundation of practice. This evening will explore what “establishing the mind in Not Knowing” really means\, why it matters so deeply\, and some practical ways to cultivate this fertile\, spacious quality of mind.Whether you’re just beginning to practice or have been on the path for many years\, this exploration is meant to offer something immediately useful and alive. You are warmly invited to join\, in person or via Zoom. Dennis will be presenting in person\, and especially encourages you to come to share the room together\, meet old and new friends\, and spend an evening in community\, turning together toward the Buddha’s teachings. \n\n\n\nOffer a Teacher Donation\n\n\n\nDennis Warren will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Mar 5 Dennis from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026mar05/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/07/Dennis-Warren-2508-400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260226T190000 DTEND;TZID=America/Los_Angeles:20260226T210000 DTSTAMP:20260223T224554Z CREATED:20251017T232518Z LAST-MODIFIED:20260223T224554Z UID:49054-1772132400-1772139600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Adam Stonebraker - The Courage of the Open Heart: Cultivating the Mind in the Midst of Life DESCRIPTION:Insight Meditation and Dharma Talk with visiting Teacher Adam Stonebraker\n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nADAM STONEBRAKER\, a dedicated practitioner of Yoga and Meditation since 1999\, serves as the Guiding Teacher for Mountain Stream Meditation\, in Nevada City\, CA. Adam’s teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma\, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.In 2019\, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge\, Massachusetts\, further enriching his understanding and teaching of mindfulness practices. \n\n\n\nOffer a Teacher Donation\n\n\n\nThe teacher will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Feb 26 Adam from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026feb26/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/04/adam-stonebrakerx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260219T190000 DTEND;TZID=America/Los_Angeles:20260219T210000 DTSTAMP:20260213T064339Z CREATED:20251017T231420Z LAST-MODIFIED:20260213T064339Z UID:49050-1771527600-1771534800@sactoinsight.org SUMMARY:State of the Sangha DESCRIPTION:State of the Sangha Gathering with Diane Wilde and Amy Kovak\n\n\n\n\n\n\n\nPlease join us for our 2026 State of the Sangha gathering. We continue the tradition begun last year of keeping our community informed about what is happening at SIM\, including updates on teaching\, finances\, and Board succession. \n\n\n\nWe will share where we are in our five-year plan\, reflect on the past year\, and offer a clear picture of SIM’s financial health. This is an opportunity to ask questions\, stay informed\, and better understand how our community is moving forward. \n\n\n\nWe look forward to gathering together in a spirit of transparency as we continue to strengthen our community. \n\n\n\nAmy Kovak(SIM Board of Directors President) \n\n\n\nOffer a Donation\n\n\n\nSIM will receive 100% of your donation. \n\n\n\nUse the following donate button and select Sangha – Feb 19 SIM from the dropdown list. \n\n\n\n\nDONATE – Thursday\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026feb19/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/09/Buddha-Flowers-BW-400-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260212T190000 DTEND;TZID=America/Los_Angeles:20260212T210000 DTSTAMP:20260123T175414Z CREATED:20251017T232153Z LAST-MODIFIED:20260123T175414Z UID:49049-1770922800-1770930000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - “Mindfulness” in Buddhist Practice DESCRIPTION:Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n“Mindfulness” in Buddhist Practice“Mindfulness” has become such a commonly used term in Western culture that its meaning now has a shape-shifting quality to it. Its definition depends on the person or group talking about it.This evening will focus on Right Mindfulness in Buddhist practice\, and distinguish it for the broader culture connotations it has taken on. Join us to explore together the following questions: \n\n\n\nWhat is “Right” mindfulness in Buddhist practice?Of what are we supposed to be mindful?Why is mindfulness important?How does one “do” or “be” mindful?What is the experience of mindfulness?Whether you’re just beginning your practice\, or have been on the path for years\, you’ll find something helpful at this SIM session. We invite you to join us in person or by ZOOM. Dennis will be presenting in person. He encourages you to be there in person\, too\, to enjoy an evening of community and the teachings of the Historical Buddha. \n\n\n\nOffer a Teacher Donation\n\n\n\nDennis Warren will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Feb 12 Dennis from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026feb12/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/07/Dennis-Warren-2508-400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260205T190000 DTEND;TZID=America/Los_Angeles:20260205T210000 DTSTAMP:20260129T180726Z CREATED:20251017T231659Z LAST-MODIFIED:20260129T180726Z UID:49048-1770318000-1770325200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Walt Opie - Right Concentration DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nRight ConcentrationAs part of our ongoing series\, this talk will examine the final factor of the Noble Eightfold Path\, which is Right Concentration. Practicing Right Effort and Right Mindfulness\, in combination with a strong foundation in ethical behavior (Right Speech\, Right Action\, Right Livelihood) leads eventually to a more focused or unified mind that is easily able to stay with one object like the breath or to maintain continuous awareness as the objects of our attention change (thoughts\, sights\, sounds\, tastes\, etc). With this steady\, still\, undistracted mind\, we are then ready to cultivate insight which leads to wisdom (Right View\, Right Intention) and potentially to full awakening. \n\n\n\nOffer a Teacher Donation\n\n\n\nWalt Opie will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Feb 5 Walt from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026feb05/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260129T190000 DTEND;TZID=America/Los_Angeles:20260129T210000 DTSTAMP:20260122T011530Z CREATED:20251017T041432Z LAST-MODIFIED:20260122T011530Z UID:49033-1769713200-1769720400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diane Wilde - Right Effort DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diane Wilde\n\n\n\nFor biographical details of the teacher Diane Wilde\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nRight EffortTonight we continue our series on the Noble Eightfold Path with Right Effort\, the first of the “Samadhi” factors\, the teachings that deal with mental cultivation. \n\n\n\nRight Effort addresses our inner life: preventing unwholesome states from arising\, letting go of those that have already appeared\, and cultivating and sustaining wholesome qualities of mind. Traditionally\, it is not about striving or self-pressure\, but about wise discernment—knowing what nourishes clarity\, kindness\, and freedom\, and what leads to suffering. Learning what sort of effort to expend in our sitting meditation is crucial for developing insight. In daily life\, Right Effort shows up as choosing where we place our attention\, how we respond to habits and emotions\, and when we gently redirect ourselves rather than push or judge. It is the practice of effort that is balanced\, humane\, and aligned with our deepest values. \n\n\n\nOffer a Teacher Donation\n\n\n\nDiane Wilde will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 29 Diane from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jan29/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/DianeWilde-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260122T190000 DTEND;TZID=America/Los_Angeles:20260122T210000 DTSTAMP:20260117T015908Z CREATED:20251017T041206Z LAST-MODIFIED:20260117T015908Z UID:49032-1769108400-1769115600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - Seeing Clearly\, Aiming Wisely DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present via ZOOM.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nSeeing Clearly\, Aiming WiselyIn this talk in our series of talks on the Eightfold Path\, we’ll explore how the path begins on the inside with Right View and Right Intention. The way we interpret what’s happening and the motivations we bring\, quietly shape everything. We’ll look at how to recognize unhelpful momentum\, reconnect with what matters\, and let the path become something lived rather than merely understood. \n\n\n\nOffer a Teacher Donation\n\n\n\nDiana Clark will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 22 Diana from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jan22/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260115T190000 DTEND;TZID=America/Los_Angeles:20260115T210000 DTSTAMP:20251219T191757Z CREATED:20251017T041016Z LAST-MODIFIED:20251219T191757Z UID:49031-1768503600-1768510800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Speech\, Action\, Livelihood: Where the Rubber meets the Path DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nSpeech\, Action\, Livelihood: Where the Rubber meets the PathIn this second part of our six-week exploration of the Noble Eightfold Path\, we will delve into the three components of the training in sila\, the development of ethical conduct. While some elements of the Path may sound theoretical or far from our experience\, the practices of skillful speech\, right action\, and our very livelihood are at the heart of our everyday lives\, whether or not we consider ourselves “Buddhist.” Connecting these areas of our life to the other Path factors like intention and mindfulness brings richness and depth to everyday activities\, enhances the quality of our relationships\, and brings ease and the “bliss of blamelessness” to our lives “off the cushion.” The mission of Sacramento Insight Meditation is to integrate “meditation practices and awareness in all aspects of individual\, family\, educational\, institutional\, work\, and community life.” The training in sila is the way to do that. \n\n\n\nOffer a Teacher Donation\n\n\n\nRich Howard will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 15 Rich from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jan15/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260108T190000 DTEND;TZID=America/Los_Angeles:20260108T210000 DTSTAMP:20251218T173718Z CREATED:20251017T040535Z LAST-MODIFIED:20251218T173718Z UID:49030-1767898800-1767906000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - Engaging the Eightfold Path DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present via ZOOM at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n \n\n\n\n\nEngaging the Eightfold PathThe Noble Eightfold Path isn’t just a set of ideals\, it’s a practical way through the tangles of daily life. What we receive from the Path depends on how we practice it: as an occasional reference point\, or as something we weave into the ordinary moments of our days. This talk introduces a talk series on bringing the Eightfold Path meaningfully into our lives. \n\n\n\nOffer a Teacher Donation\n\n\n\nDiana Clark will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 8 Diana from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 862 9909 1295 and Passcode: 115163)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2026jan08/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260101T000000 DTEND;TZID=America/Los_Angeles:20260101T235959 DTSTAMP:20251020T064712Z CREATED:20251017T035338Z LAST-MODIFIED:20251020T064712Z UID:49029-1767225600-1767311999@sactoinsight.org SUMMARY:No Meeting Tonight DESCRIPTION:Happy Holidays. URL:https://sactoinsight.org/event/no-meeting-tonight/ LOCATION:CA CATEGORIES:Online Remote,Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251225T000000 DTEND;TZID=America/Los_Angeles:20251225T235959 DTSTAMP:20251020T064738Z CREATED:20250818T195628Z LAST-MODIFIED:20251020T064738Z UID:48673-1766620800-1766707199@sactoinsight.org SUMMARY:No Meeting Tonight DESCRIPTION:Happy Holidays. URL:https://sactoinsight.org/event/weekly-meeting-2025dec25/ LOCATION:CA CATEGORIES:Online Remote,Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251218T180000 DTEND;TZID=America/Los_Angeles:20251218T210000 DTSTAMP:20251114T002802Z CREATED:20250818T194706Z LAST-MODIFIED:20251114T002802Z UID:48662-1766080800-1766091600@sactoinsight.org SUMMARY:SIM Holiday Gathering - Potluck DESCRIPTION:You’re invited! Join us for SIM’s annual holiday community potluck on Thursday\, December 18\, from 6:00 pm to 9:00 pm\, in person at the Sacramento Dharma Center. \n\n\n\nLet’s come together to celebrate the season with festive decorations\, nonalcoholic drinks\, delicious food\, and warm company. \n\n\n\nThis evening is a special opportunity to connect as a sangha — sharing good food\, laughter\, and gratitude. It’s a joyful way to spend time with familiar friends and welcome new ones as we close out the year together. \n\n\n\nBring A Dish to ShareBring a vegetarian or vegan dish to share (8-10 servings). Please go to SignUpGenius to indicate what dish you would like to bring.Tell us if you’re ComingYour RSVP helps us plan for tables and chairs. Please use the form below if you (or you and a friend/partner) are planning to attend. \n\n\n\n \n RSVP(Required)\n \n Yes I’ll attend\n \n \n Maybe – see comment\n How Many?(Required)Please enter a number greater than or equal to 1.Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Email(Required)\n \n Enter Email\n \n \n \n Confirm Email\n \n \n \n PhoneComment\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://sactoinsight.org/event/holiday-gathering-2025/ LOCATION:Sacramento Dharma Center Building\, 3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States CATEGORIES:Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2017/11/diwali-2890605_640-B.jpg END:VEVENT END:VCALENDAR