BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Insight Meditation - ECPv6.16.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sacramento Insight Meditation X-ORIGINAL-URL:https://sactoinsight.org X-WR-CALDESC:Events for Sacramento Insight Meditation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250123T190000 DTEND;TZID=America/Los_Angeles:20250123T210000 DTSTAMP:20250121T190828Z CREATED:20240928T211147Z LAST-MODIFIED:20250121T190828Z UID:45273-1737658800-1737666000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Walt Opie - The Bias of Perception  DESCRIPTION:Meditation & Dharma Talk with SIM Senior Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Bias of Perception \n\n\n\nIn this talk we will explore how our perceptions are often conditioned by many assumptions\, beliefs\, habits\, desires\, attachments\, misconceptions\, resentments\, and more. Through mindfulness practice\, we can even begin to train our perceptions and counteract our conditioning\, allowing us to respond to events with greater wisdom and less reactivity.  \n\n\n\nOffer a Teacher Donation\n\n\n\nWalt Opie will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select the Thursday date Jan 23 – Walt from the dropdown list. \n\n\n\n\nDONATE\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 821 5948 5895 and Passcode: 927093)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2025jan23/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250116T190000 DTEND;TZID=America/Los_Angeles:20250116T210000 DTSTAMP:20250121T190207Z CREATED:20240928T211035Z LAST-MODIFIED:20250121T190207Z UID:45272-1737054000-1737061200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - Clear Comprehension: Clarifying & Integrating Intention into Practice and Life DESCRIPTION:For biographical details of the teacher Dennis Warren\, click here. \n\n\n\nUse the following donate button and select the Thursday date Thu Jan 16 – SIM from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 821 5948 5895 and Passcode: 927093)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2025jan16/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/06/DennisW-pic2022-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250109T190000 DTEND;TZID=America/Los_Angeles:20250109T210000 DTSTAMP:20250109T034036Z CREATED:20240928T210755Z LAST-MODIFIED:20250109T034036Z UID:45270-1736449200-1736456400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - The Beauty of Beginnings DESCRIPTION:Meditation & Dharma Talk with SIM Senior Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Beauty of BeginningsThe new year often stirs a focus on “beginnings.” How might we align this fresh outlook with our practice and life in a way that feels uplifting and free? \n\n\n\nOffer a Teacher Donation\n\n\n\nDiana Clark will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 09 Diana from the dropdown list. \n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 821 5948 5895 and Passcode: 927093 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2025jan09/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250102T190000 DTEND;TZID=America/Los_Angeles:20250102T210000 DTSTAMP:20241202T024952Z CREATED:20240928T210610Z LAST-MODIFIED:20241202T024952Z UID:45268-1735844400-1735851600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Heather Sundberg - Practices of Deep Refuge and Transformation for the New Year DESCRIPTION:Meditation & Dharma Talk with Visiting Senior Teacher Heather Sundberg\n\n\n\nFor biographical details of the teacher Heather Sundberg\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nPractices of Deep Refuge and Transformation for the New YearJoin us for a New Year’s teaching and simple ritual practice together!Connecting with Deep Refuge Calls in Spiritual Support: \n\n\n\n\nExploring a somatic practice of the layers of Letting Go using a teaching from Ajahn Chah.\n\n\n\nChanging the channel from self-based reactivity in the foreground to qualities of awakened mind in the foreground.\n\n\n\nUse of a simple mantra out of Southern Thailand used to call in metta\, benevolence\, and energetic support and can be used in meditation or anytime\n\n\n\nDedication of Merit\, to help connect us with the wider field of spiritual support always available\n\n\n\n\nThe Power of Letting Go & Transformation: \n\n\n\n\nLearning how to Ground\, Resource\, and Discharge Reactivity all through the vehicle of the body.\n\n\n\nThrough developing the Refuge of Awareness of what is actually happening – clearing (releasing) perceptions distorted by reactivity\, anxiety.\n\n\n\nExploring a somatic practice of the layers of Letting Go using a teaching from Ajahn Chah.\n\n\n\n\nOffer a Teacher Donation\n\n\n\nHeather Sundberg will receive 100% of your donation. \n\n\n\nUse the following donate button and select Talk – Jan 02 Heather from the dropdown list. \n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 821 5948 5895 and Passcode: 927093)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2025jan02/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/01/Headshot-HeatherSundbergx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241226T190000 DTEND;TZID=America/Los_Angeles:20241226T210000 DTSTAMP:20240928T210247Z CREATED:20240928T210054Z LAST-MODIFIED:20240928T210247Z UID:45266-1735239600-1735246800@sactoinsight.org SUMMARY:No Meeting Tonight DESCRIPTION:Happy Holidays! URL:https://sactoinsight.org/event/weekly-meeting-2024dec26/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241219T180000 DTEND;TZID=America/Los_Angeles:20241219T210000 DTSTAMP:20241215T224304Z CREATED:20240928T205631Z LAST-MODIFIED:20241215T224304Z UID:45263-1734631200-1734642000@sactoinsight.org SUMMARY:SIM Holiday Gathering - Potluck DESCRIPTION:All are invited to an in-person community potluck to celebrate the holidays on Thursday December 19th\, 6:00 – 9:00 pm at the Dharma Center. We will have festive decorations\, (nonalcoholic) drinks\, good food\, and cheer.This evening is a unique opportunity for us to gather as a community and create connections. It will be a fun and joyful way for us to spend time getting to know one another better\, a chance to see familiar friends\, and to meet new people. \n\n\n\nBring A Dish to ShareBring a vegetarian or vegan dish to share (8-10 servings). Please go to SignUpGenius to indicate what dish you would like to bring.Tell us if you’re GoingFor the potluck\, your RSVP is requested as it will help us estimate the number of tables and chairs we’ll be setting up. Please use the form shown below if you (or you and a friend/partner) are planning on attending. \n\n\n\n\n \n RSVP(Required)\n \n Yes I’ll attend\n \n \n Maybe – see comment\n How Many?(Required)Please enter a number greater than or equal to 1.Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Email(Required)\n \n Enter Email\n \n \n \n Confirm Email\n \n \n \n PhoneComment\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ\n \n \n\n\n\nIf there are any problems submitting your RSVP\, Click Here to reach our registrar. URL:https://sactoinsight.org/event/holiday-gathering-2024/ LOCATION:CA CATEGORIES:Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2017/11/diwali-2890605_640-B.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241212T190000 DTEND;TZID=America/Los_Angeles:20241212T210000 DTSTAMP:20241202T022421Z CREATED:20240921T192044Z LAST-MODIFIED:20241202T022421Z UID:45180-1734030000-1734037200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Heather Sundberg - Embracing the Dark\, Inviting the Light:  Winter Solstice Talk DESCRIPTION:Meditation & Dharma Talk with Visiting Senior Teacher Heather Sundberg\n\n\n\nFor biographical details of the teacher Heather Sundberg\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nEmbracing the Dark\, Inviting the Light:  Winter Solstice TalkNear the time of Winter Solstice\, this reflection will include teachings on the importance of ritual in our spiritual lives\, plus stories\, songs\, poetry and teachings of the Buddha on the themes of darkness and light.   \n\n\n\nOffer a Teacher Donation\n\n\n\nHeather Sundberg will receive 100% of your donation. \n\n\n\nUse the following donate button and select Talk – Dec 12 Heather from the dropdown list. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024dec12/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/01/Headshot-HeatherSundbergx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241205T190000 DTEND;TZID=America/Los_Angeles:20241205T210000 DTSTAMP:20241123T200145Z CREATED:20240921T191845Z LAST-MODIFIED:20241123T200145Z UID:45178-1733425200-1733432400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Vance Pryor - Metta and Spiritual Friendship DESCRIPTION:Meditation & Dharma Talk with SIM Legacy Project Teacher Vance Pryor\n\n\n\nFor biographical details of the teacher Vance Pryor\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nMetta and Spiritual FriendshipKindness (metta) serves as a foundation for nurturing spiritual friendships. This talk will explore the ways metta fosters trust and creates a sense of shared purpose in spiritual community.  \n\n\n\nOffer a Teacher Donation\n\n\n\nVance Pryor will receive 100% of your donation. \n\n\n\nUse the following donate button and select Talk – Dec 05 Vance from the dropdown list. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024dec05/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/04/VancePryor-2022picSm2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241128T000000 DTEND;TZID=America/Los_Angeles:20241128T235959 DTSTAMP:20241123T231047Z CREATED:20240921T175441Z LAST-MODIFIED:20241123T231047Z UID:45142-1732752000-1732838399@sactoinsight.org SUMMARY:No Meeting – Federal Holiday DESCRIPTION:Happy Thanksgiving! URL:https://sactoinsight.org/event/weekly-meeting-2024nov28/ LOCATION:CA CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2017/11/diwali-2890605_640-B.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241121T190000 DTEND;TZID=America/Los_Angeles:20241121T210000 DTSTAMP:20241106T022429Z CREATED:20240921T174800Z LAST-MODIFIED:20241106T022429Z UID:45143-1732215600-1732222800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - The Factors of Momentum in Practice DESCRIPTION:Meditation & Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Factors of Momentum in PracticeMomentum – the sense that the Dharma is taking hold and guiding us forward – is essential to our development as practitioners. It is key to experiencing confidence\, satisfaction and genuine pleasure in meditation and life.What are some of the factors that influence sustaining and cultivating Momentum? What are the factors the support expanding Momentum outside of our meditation practice and into our relationships and daily activities?These questions will be the focus of the presentation and our discussion this evening.The subject matter of this evening will be appropriate for all stages of practice. You can attend in person or by ZOOM. Dennis will be presenting in person and encourages you to be there in person as well. \n\n\n\nOffer a Teacher Donation\n\n\n\nSelect the Donate button and choose TALK – Nov 21 Dennis from the dropdown list. The teacher receives at least 75% of your donation. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024nov21/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/06/DennisW-pic2022-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241114T190000 DTEND;TZID=America/Los_Angeles:20241114T210000 DTSTAMP:20241107T050632Z CREATED:20240921T183909Z LAST-MODIFIED:20241107T050632Z UID:45153-1731610800-1731618000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diane Wilde - The Courage to Be Vulnerable DESCRIPTION:Meditation & Dharma Talk with SIM Teacher Diane Wilde\n\n\n\nFor biographical details of the teacher Diane Wilde\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Courage to Be VulnerableVulnerability is a scary word.  We believe that if we become vulnerable\, we will lose control of the narrative that has defined ourselves\, our judgements… our control over our lives. Our stories have defined us\, yet we rarely ask if these stories are helpful or even true. Practicing mindfulness on the cushion and daily life could also be defined as learning to become vulnerable. The result of having the courage to be vulnerable allows genuine joy\, contentment and ease to arise. Tonight we will briefly summarize four practices that allow vulnerability to arise. The upcoming mini-retreat will go into much greater detail about meditation methods and daily practices which foster and support these four special qualities of mind and heart… letting go/forgiveness\, gratitude\, boundless friendliness and equanimity. \n\n\n\nOffer a Teacher Donation\n\n\n\nSelect the Donate button and choose TALK – Nov 14 Diane from the dropdown list. The teacher receives at least 75% of your donation. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024nov14/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/DianeWilde-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241107T190000 DTEND;TZID=America/Los_Angeles:20241107T210000 DTSTAMP:20241030T161419Z CREATED:20240921T174438Z LAST-MODIFIED:20241030T161419Z UID:45140-1731006000-1731013200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Walt Opie - Lessons from the Last Days of the Buddha DESCRIPTION:Meditation & Dharma Talk with SIM Legacy Project Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nLessons from the Last Days of the BuddhaIn the Maha-parinibbana Sutta\, we learn what occurred during the last few months of the Buddha’s life. We will explore a few episodes from this sutta and examine some of the Buddha’s compassionate teachings during this poignant time leading up to his death.  \n\n\n\nOffer a Teacher Donation\n\n\n\nSelect the Donate button and choose TALK – Nov 7 Walt from the dropdown list. The teacher receives at least 75% of your donation. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024nov07/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241031T190000 DTEND;TZID=America/Los_Angeles:20241031T210000 DTSTAMP:20241028T212415Z CREATED:20240502T233057Z LAST-MODIFIED:20241028T212415Z UID:43865-1730401200-1730408400@sactoinsight.org SUMMARY:(Hybrid) Meditation and Community Night DESCRIPTION:This evening will be facilitated by Rich Howard. It will feature a sit\, a dharmette on the theme of equanimity\, and small group discussions in the first hour.  The second hour will be for socializing with our community.  Bring a treat to share. No tricks! \n\n\n\nHow to Attend Remotely\n\n\n\nZoom attendance is available only for the first hour. Please come in-person for the socializing. \n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024oct31/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/11/3.-YPS_thumbnail_homepage_raimond-klavins-unsplash-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241024T190000 DTEND;TZID=America/Los_Angeles:20241024T210000 DTSTAMP:20241015T192216Z CREATED:20240502T232623Z LAST-MODIFIED:20241015T192216Z UID:43857-1729796400-1729803600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk with Seth Castleman DESCRIPTION:Meditation & Dharma Talk with Visiting Teacher Seth Castleman\n\n\n\nFor biographical details of the teacher Seth Castleman\, click here. \n\n\n\n\n* Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nOffer a Teacher Donation\n\n\n\n\n\n\n[give_form id=”16677″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024oct24/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2020/07/Seth-Castleman-x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241017T190000 DTEND;TZID=America/Los_Angeles:20241017T210000 DTSTAMP:20241006T173833Z CREATED:20240502T232411Z LAST-MODIFIED:20241006T173833Z UID:43862-1729191600-1729198800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren (Awakening – A Working Model for the Community Practitioner) DESCRIPTION:Meditation & Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nAwakening – A Working Model for the Community PractitionerAwakening\, or Enlightenment\, is considered the point of liberation when a practitioner exits the Wheel of Suffering associated with daily life. The biographies of those who practiced directly with the Historical Buddha are filled with stories of Awakening and Enlightenment…while meditating\, listening to a dharma talk\, during the course of daily monastic life.It’s reasonable to ask if this profound notion of liberation – where the mind is purified of all obstacles\, limitations and suffering – is relevant and realistic today for the community practitioner?This evening will explore the meaning and different models of Awakening or Enlightenment. It will examine a working model that may help us reframe our understanding and experience of this important potential in our lives\, and provide for a more satisfying practice and life.The subject matter of this evening will be appropriate for all stages of practice. You can attend in person or by ZOOM. Dennis will be presenting in person and encourages you to be there in person as well. \n\n\n\nOffer a Teacher Donation\n\n\n\n\n\n\n[give_form id=”10310″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024oct17/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/06/DennisW-pic2022-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241010T190000 DTEND;TZID=America/Los_Angeles:20241010T210000 DTSTAMP:20241006T175440Z CREATED:20240502T232234Z LAST-MODIFIED:20241006T175440Z UID:43860-1728586800-1728594000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - The Story about Stories DESCRIPTION:Meditation & Dharma Talk with SIM Legacy Project Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Story about StoriesBrief description: Humans love stories. Part of the path of practice is to not only help us see the unspoken stories in our lives but also to help us discern whether they support greater freedom or not. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”40775″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024oct10/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241003T190000 DTEND;TZID=America/Los_Angeles:20241003T210000 DTSTAMP:20240919T225145Z CREATED:20240502T232108Z LAST-MODIFIED:20240919T225145Z UID:43858-1727982000-1727989200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Peacemaking\, Outer and Inner DESCRIPTION:Meditation & Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nPeacemaking: Outer and InnerHumans long for peace in our lives and in our world. In our practice of boundless kindness (Metta in Pali)\, we say\, “May you be peaceful.” So\, what are the conditions that lead to peace in the outer and inner worlds? The Buddha counseled rulers about outer peace\, and gave many instructions to practitioners about inner peace. We will examine these instructions and see how we might apply them to bring peace for ourselves\, those around us\, and our world.  \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”10304″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 898 3348 9002 and Passcode: 806268)For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024oct03/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240926T190000 DTEND;TZID=America/Los_Angeles:20240926T210000 DTSTAMP:20240926T054555Z CREATED:20240423T181702Z LAST-MODIFIED:20240926T054555Z UID:43734-1727377200-1727384400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - John Travis - The Five Aggregates in Daily Life DESCRIPTION:Meditation & Dharma Talk with Senior Teacher John Travis\n\n\n\nFor biographical details of the senior advisor teacher John Travis\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Five Aggregates in Daily LifeI will go through the five aggregates — they are the essential explanation of the human condition:  Body\, feeling\, perception\, and mental formations…in the elusive consciousness.I’d look at these as the description of our human condition. \n\n\n\nOffer a Teacher Donation\n\n\n\n\n\n\n[give_form id=”14398″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024sep26/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/04/John-Travis2019-x400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240919T190000 DTEND;TZID=America/Los_Angeles:20240919T210000 DTSTAMP:20240829T135604Z CREATED:20240423T181538Z LAST-MODIFIED:20240829T135604Z UID:43732-1726772400-1726779600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - Practice: A Path and Safety Net or Confusing Puzzle? DESCRIPTION:Meditation & Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nPractice: A Path and Safety Net or Confusing Puzzle?The Historical Buddha’s teaching\, psychology and practice methods are frequently referred to as a Path or The Path. Sometimes\, they are presented as a vast inter-connected net that provides us with safety and stability. For many\, however\, the elements of practice sometimes feel more like a confusing puzzle or a basket of seemingly contradictory principles and recommendations.How do the elements of practice fit together in a cohesive system of meditation and life practices that are relevant\, useful\, helpful?This evening will explore some of the fundamental principles that help us to shift from uncertainty and confusion about practice\, to an understanding of how the elements fit together and support each other. It will examine a model of doing this where core principles help us move from a sense of separation to one of connectedness and inter-relationship.The subject matter of this evening will be appropriate for all stages of practice. You can attend in person or by ZOOM. Dennis will be presenting in person and encourages you to be there in person as well. \n\n\n\nOffer a Teacher Donation\n\n\n\n\n\n\n[give_form id=”10310″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024sep19/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/06/DennisW-pic2022-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240912T190000 DTEND;TZID=America/Los_Angeles:20240912T210000 DTSTAMP:20240908T192039Z CREATED:20240423T181337Z LAST-MODIFIED:20240908T192039Z UID:43730-1726167600-1726174800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Adam Stonebraker - Revealing the City Within: A Journey to Insight and Freedom DESCRIPTION:Meditation & Dharma Talk with Visiting Teacher Adam Stonebraker\n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nRevealing the City Within: A Journey to Insight and FreedomIn this talk\, we’ll explore the metaphor of the ancient city as described in the City Sutta\, reflecting on how our journey toward liberation unfolds step by step. By integrating teachings from the Dhammapada and the principles of Ehipassiko and Opaniyiko\, we’ll examine how the path invites us to look within\, dismantle delusion\, and cultivate insight\, ultimately revealing the freedom already present within us. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”44988″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nADAM STONEBRAKER\, a dedicated practitioner of Yoga and Meditation since 1999\, serves as the Guiding Teacher for Mountain Stream Meditation\, in Nevada City\, CA. Adam’s teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma\, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.In 2019\, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge\, Massachusetts\, further enriching his understanding and teaching of mindfulness practices. \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024sep12/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2024/04/adam-stonebrakerx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240905T190000 DTEND;TZID=America/Los_Angeles:20240905T210000 DTSTAMP:20240906T022546Z CREATED:20240423T181213Z LAST-MODIFIED:20240906T022546Z UID:43728-1725562800-1725570000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk with Tony Bernhard DESCRIPTION:Meditation & Dharma Talk with Visiting Teacher Tony Bernhard\n\n\n\nFor biographical details of the teacher Tony Bernhard\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”15406″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024sep05/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/TonyBernhard-400x-e1757526602383.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240829T190000 DTEND;TZID=America/Los_Angeles:20240829T210000 DTSTAMP:20240825T033023Z CREATED:20240321T210307Z LAST-MODIFIED:20240825T033023Z UID:43251-1724958000-1724965200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Walt Opie - Concentration Is Really Composure of the Mind DESCRIPTION:Meditation & Dharma Talk with SIM Legacy Project Teacher Walt Opie\n\n\n\nFor biographical details of the teacher Walt Opie\, click here. \n\n\n\n\n* The teacher will present via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nConcentration Is Really Composure of the MindIn daily life\, we have a lot of distractions that can easily cause our minds to be quite scattered and distracted\, and lacking in composure or serenity. One aspect of insight meditation practice that we are gently cultivating is what we call concentration\, or samadhi in Pali. Buddhist scholar Bhikkhu Analayo says the term samadhi “carries nuances of a bringing together.” He writes that other translations for samadhi include “collectedness” and “composure of the mind.” In this talk\, we will explore various aspects of developing greater concentration and how it can help transform our practice and our life.  \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”14984″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024aug29/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2021/07/WaltOpie-2021picx200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240822T190000 DTEND;TZID=America/Los_Angeles:20240822T210000 DTSTAMP:20240810T143518Z CREATED:20240220T021843Z LAST-MODIFIED:20240810T143518Z UID:42843-1724353200-1724360400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Walking the Path DESCRIPTION:Meditation & Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nWalking the PathA community like SIM will have folks with a broad spectrum of experience and commitment to meditation and the teachings of the historical Buddha. Living into this way of mindful awareness has been likened to walking on a path. Where are you on the path? Is meditation an occasional hobby or a daily necessity? Does your practice include generosity and ethical behavior or do those qualities raise your hackles as “too religious?” What about cultivating other qualities like patience\, renunciation\, truthfulness\, kindness and equanimity (collectively known as the “paramis”). Wherever you are on the path\, you are welcome at SIM. And\, we encourage you to reflect on your practice(s) and living in harmony with your highest values. We will do just that on this evening by meditating together and discussing where we are along the path. Be prepared to ask and answer questions! \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”10304″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 979 URL:https://sactoinsight.org/event/weekly-meeting-2024aug22/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240815T190000 DTEND;TZID=America/Los_Angeles:20240815T210000 DTSTAMP:20240806T210803Z CREATED:20240220T021718Z LAST-MODIFIED:20240806T210803Z UID:42848-1723748400-1723755600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diane Wilde - The Buddha’s To-Do List for a Happier Life DESCRIPTION:Meditation & Dharma Talk with SIM Teacher Diane Wilde\n\n\n\nFor biographical details of the teacher Diane Wilde\, click here. \n\n\n\n\n* Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe Buddha’s To-Do List for a Happier LifeDiscursive\, subtle states of mind are difficult to isolate which makes it difficult to utilize methods to lessen their negative impact on us. They just seem to be “us”\, who we are. Even though they are almost always “invisible”\, you can count on experiencing their results… anxiety and more anxiety! The Buddha describes these troubling subtle states of mind as the Ten Fetters. He offers an approach\, a sort of “To-Do List” on how to mentally address the Fetters\, and what happens when we undertake the process of recognizing them. Tonight we will do a brief overview of the Ten Fetters and their unique properties. We’ll spend additional time on the first fetter\, which is the illusion we each have concerning our own personality\, or “personality view”. We will explore this first fetter through a few brief mental exercises. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”9758″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024aug15/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/DianeWilde-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240808T190000 DTEND;TZID=America/Los_Angeles:20240808T210000 DTSTAMP:20240720T175305Z CREATED:20240220T021550Z LAST-MODIFIED:20240720T175305Z UID:42846-1723143600-1723150800@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Diana Clark - Finding Freedom Amidst Difficulties DESCRIPTION:Meditation & Dharma Talk with SIM Legacy Project Teacher Diana Clark\n\n\n\nFor biographical details of the teacher Diana Clark\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nFinding Freedom Amidst DifficultiesIn this talk we will explore a well-known Buddhist story\, inquiring how we can apply the learnings in the story to our own lives. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”40775″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024aug08/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/Diana-Clarkx400.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240801T190000 DTEND;TZID=America/Los_Angeles:20240801T210000 DTSTAMP:20240717T233605Z CREATED:20240220T021403Z LAST-MODIFIED:20240717T233605Z UID:42844-1722538800-1722546000@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Seth Castleman - These Are a Few of My Least Favorite Things... DESCRIPTION:Meditation & Dharma Talk with Visiting Teacher Seth Castleman\n\n\n\nFor biographical details of the teacher Seth Castleman\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThese Are a Few of My Least Favorite Things…How can we find balance and acceptance in the face of suffering\, loss\, and injustice\, in our lives and in the world? Through our practice we find the middle path between complacency and worry. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”16677″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024aug01/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2020/07/Seth-Castleman-x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240725T190000 DTEND;TZID=America/Los_Angeles:20240725T210000 DTSTAMP:20240704T002832Z CREATED:20240423T181930Z LAST-MODIFIED:20240704T002832Z UID:43736-1721934000-1721941200@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Greg Scharf - Planting the Seeds of Forgiveness DESCRIPTION:Meditation & Dharma Talk with Visiting Senior Teacher Greg Scharf\n\n\n\nFor biographical details of the teacher Greg Scharf\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”17856″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024jul25-2/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2019/10/Greg-Scharf-200xpic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240718T190000 DTEND;TZID=America/Los_Angeles:20240718T210000 DTSTAMP:20240707T023616Z CREATED:20240220T021044Z LAST-MODIFIED:20240707T023616Z UID:42839-1721329200-1721336400@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rich Howard - Boredom: Door to Awakening? DESCRIPTION:Meditation & Dharma Talk with SIM Teacher Rich Howard\n\n\n\nFor biographical details of the teacher Rich Howard\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nBoredom: Door to Awakening?As the dog days of summer arrive\, we may not be filling our days with as many activities. We may even be facing periods of boredom. Or we may have children who are BORED!! Dr. Katie Hurley (Happy Kid Handbook) says\, “We have a tendency to treat boredom as a sign of distress\, or a sort of call for help. It is uncomfortable\, but it’s not necessarily negative.” Like any hindrance (restlessness\, sleepiness\, etc.)\, we can take up boredom as an object of awareness\, and by learning about an apparently negative mind state\, learn about ourselves and our suffering. On a meditation retreat\, John Travis has recommended looking closely at boredom. What might we find? This talk will explore boredom and related mind states.  \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”10304″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024jul18/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/RichHoward-pic2022sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240711T190000 DTEND;TZID=America/Los_Angeles:20240711T210000 DTSTAMP:20240630T182310Z CREATED:20240220T020900Z LAST-MODIFIED:20240630T182310Z UID:42837-1720724400-1720731600@sactoinsight.org SUMMARY:(Hybrid) Sit & Dharma Talk - Rick Maddock - The benefits of cultivating mindfulness of feeling tone (Vedanā) DESCRIPTION:Meditation & Dharma Talk with Visiting Teacher Rick Maddock\n\n\n\nFor biographical details of the teacher Rick Maddock\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nThe benefits of cultivating mindfulness of feeling tone (Vedanā)Vedanā is often defined as the feeling quality of any experience\, which is felt along a spectrum from pleasant\, through neutral\, to unpleasant. The Buddha attributed great importance to cultivating mindfulness of Vedanā. Tonight’s discussion will examine some of the beneficial effects of this practice\, with reference to insights from both early Buddhism and modern neuroscience. \n\n\n\nOffer a Teacher Donation\n\n\n[give_form id=”40088″ show_title=”false” show_content=”none” display_style=”reveal”] \n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 850 9796 2731 and Passcode: 136792 )For tips and instructions to join the meeting\, click here to check this news blog. URL:https://sactoinsight.org/event/weekly-meeting-2024jul11/ LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States CATEGORIES:Online Remote,Weekly Meditation ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/01/Rick-Maddockx400-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240704T000000 DTEND;TZID=America/Los_Angeles:20240704T235959 DTSTAMP:20240321T210923Z CREATED:20240321T210910Z LAST-MODIFIED:20240321T210923Z UID:43253-1720051200-1720137599@sactoinsight.org SUMMARY:No Meeting – Federal Holiday DESCRIPTION:Happy 4th of July! URL:https://sactoinsight.org/event/no-meeting-federal-holiday-070424/ LOCATION:CA CATEGORIES:Online Remote,Weekly Meditation END:VEVENT END:VCALENDAR