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X-WR-CALDESC:Events for Sacramento Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20161001T080000
DTEND;TZID=America/Los_Angeles:20161001T130000
DTSTAMP:20260412T031201
CREATED:20160729T010306Z
LAST-MODIFIED:20160729T010306Z
UID:1451-1475308800-1475326800@sactoinsight.org
SUMMARY:Dana Workday for the Sacramento Friends
DESCRIPTION:During this workday\, SIM community members will do 4-5 hours of light landscaping work (weed pulling and pruning shrubs) on the grounds of the Sacramento Friends Meeting House. This workday is intended as dana (generosity) for the Sacramento Friends for the many years they have allowed our community to rent the Sacramento Friends Meeting House for our events.  Please ware long pants\, long-sleeve shirts\, and sturdy protective footwear.  RSVP is required to participate. Please contact SIM Board member James Barnes at james@sactoinsight.org for more information or to RSVP.
URL:https://sactoinsight.org/event/dana-workday-sacramento-friends/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:Community Service,News
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161006T190000
DTEND;TZID=America/Los_Angeles:20161006T210000
DTSTAMP:20260412T031201
CREATED:20160717T041359Z
LAST-MODIFIED:20161003T221459Z
UID:1380-1475780400-1475787600@sactoinsight.org
SUMMARY:Sit & Community Discussion\, led by SIM Community Mentor\, Rich Howard
DESCRIPTION:Depends on What?:   An Exploration of Causes and Conditions \nYou may have heard about the importance of “causes and conditions” but what does that mean to our practice in formal meditation and daily life? Can we learn to recognize how causes and conditions work in our lives experientially without making it into an intellectual analysis? What would it be like to know a peace that does not depend on outside circumstances? \nRich Howard will lead this evening exploring the practical application of the Buddhist understanding of conditionality. As a start\, notice how the experience of finding a parking place near the Friends’ Meeting House affects your mood!
URL:https://sactoinsight.org/event/sit-community-discussion-led-sim-community-mentor-rich-howard/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:News,Weekly Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161013T190000
DTEND;TZID=America/Los_Angeles:20161013T211500
DTSTAMP:20260412T031201
CREATED:20160717T041531Z
LAST-MODIFIED:20161007T012859Z
UID:1381-1476385200-1476393300@sactoinsight.org
SUMMARY:Sit & Dharma Talk with SIM Community Mentor\, Diane Wilde
DESCRIPTION:Topic: Better than\, worse than\, the same as… \nThe habit of fault-finding and comparison is part of a larger pattern of insecurity in which we always feel the need to judge ourselves in regards to other people. It is as though we need to convince ourselves that we are okay\, which we can only do indirectly\, in comparison to people who we feel are superior\, are less okay or just like us.\nThe point is not to dwell on our own faults—or our own virtues\, for that matter. It is to see ourselves and others in a clear and unbiased way. It is to see\, but not to dwell on the seeing.\nThe first step in this practice is awareness of what we are doing\, actually seeing and experiencing the discontent of the comparing mind!\nWe will discuss the judging mind and the Buddha’s advise on how to abandon it.
URL:https://sactoinsight.org/event/sit-dharma-talk-sim-community-mentor-diane-wilde-3-6/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:News,Weekly Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161020T190000
DTEND;TZID=America/Los_Angeles:20161020T211500
DTSTAMP:20260412T031201
CREATED:20160717T041756Z
LAST-MODIFIED:20161019T034730Z
UID:1382-1476990000-1476998100@sactoinsight.org
SUMMARY:Sit & Dharma Talk with SIM Founding Teacher\, Dennis Warren
DESCRIPTION:CHANGE & ADAPTING TO CHANGE  \nWhile change is inevitable in our lives\, the appearance of things remaining the same seems to be the constant focus of our attention. Many\, if not most\, of our decisions are based on an assumption – the assumption that things will remain as they are. Why do our minds do this? \nThis evening with SIM’s Founding Teacher will explore the nature of change and adapting to change from the perspective of Buddhist psychology and practice. What are the conditions\, mind states\, and attitudes that allow us to adapt to change with a sense of ease\, acceptable and equanimity? And which hinder or act as obstacles to it? \nThis event will be held at the Friends Meeting House\, 890 57th Street
URL:https://sactoinsight.org/event/sit-dharma-talk-sim-founding-teacher-dennis-warren-4-6/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:News,Weekly Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161027T180000
DTEND;TZID=America/Los_Angeles:20161027T184500
DTSTAMP:20260412T031201
CREATED:20160717T042126Z
LAST-MODIFIED:20161014T053534Z
UID:1386-1477591200-1477593900@sactoinsight.org
SUMMARY:Introduction to Meditation with Long-time SIM Community Member\, Laura Rosenthal
DESCRIPTION:This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
URL:https://sactoinsight.org/event/introduction-meditation-long-time-sim-community-member-laura-rosenthal/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:Meditation Course,News
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161027T190000
DTEND;TZID=America/Los_Angeles:20161027T211500
DTSTAMP:20260412T031201
CREATED:20160717T041930Z
LAST-MODIFIED:20161031T222932Z
UID:1384-1477594800-1477602900@sactoinsight.org
SUMMARY:Sit & Dharma Talk with Long-time SIM Community Member\, Laura Rosenthal
DESCRIPTION:The Eight Worldly Winds encapsulate the many vagaries of life that can challenge our sense of balance and ease or\, as teacher Donald Rothberg says\, “the …ways…we may get blown off center.” Join Laura Rosenthal for a discussion of the role these “winds” play in our lives and in Buddhist practice. How do they challenge our equanimity and how are they a tool for cultivating greater insight and ease? \nLaura is a longtime SIM participant. She is a graduate of Spirit Rock Meditation Center’s Dedicated Practitioners Program (DPP4) and is currently participating in Spirit Rock’s Advanced Practitioners Program.
URL:https://sactoinsight.org/event/sit-dharma-talk-long-time-sim-community-member-laura-rosenthal-3/
LOCATION:Friends Meeting House\, 890 57th Street\, Sacramento\, CA\, 95819-3327\, United States
CATEGORIES:News,Weekly Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161029T100000
DTEND;TZID=America/Los_Angeles:20161029T170000
DTSTAMP:20260412T031201
CREATED:20160717T042248Z
LAST-MODIFIED:20160912T043631Z
UID:1387-1477735200-1477760400@sactoinsight.org
SUMMARY:Day-long with Visiting Teacher\, Heather Sundberg
DESCRIPTION:Topic:  Equanimity: Freedom from Hope & Fear \n** This is daylong one of two\, which can be attended separately or together. The second daylong is scheduled for November 19th\, hosted by SBMG. \n“How do I respond wisely to the changing conditions of my life and the world? \n“How do I find Equanimity in the middle of hoping things will be OK & fearing they won’t be OK?” \nEquanimity is the Balance of the Non-Reactive mind & heart\, grounded in Wisdom\, which supports a deep Caring and leads to an Appropriate Response. The quality of Equanimity allows us to be less reactive\, more compassionate and wise in the face of the underlying conditioned patterns of Hope & Fear. In this daylong we will identify and investigate these underlying patterns\, how they manifest in our minds/lives\, and examine what it means to have a heart open in the midst of all things. Teachings and practices will focus on developing the qualities of embodied groundedness\, spaciousness\, mindfulness\, equanimity\, and lovingkindness. \nEnjoy a day of quiet sitting and walking meditation\, which allow our minds to settle down\, and our hearts to open to an inner wisdom. In addition to insight meditation practice\, Heather will guide Equanimity Practices through sitting meditation\, somatic practices to help settle and discharge reactivity\, teachings\, simple movement practice and plenty of discussion about how to live with increasing wisdom based on the teachings. \nHeather Sundberg has taught insight meditation since 1999 and has completed the Spirit Rock/IMS Teacher Training. Beginning her own meditation practice in her late teens\, for the last 25 years\, Heather has studied with senior teachers in the Insight Meditation (Vipassana) and Tibetan (Vajrayana) traditions and has sat 1-3 months of retreat a year for almost 20 years. Between 2010- 2015 she spent a cumulative one-year in study\, practice\, and pilgrimage in Asia. Since 2011\, she has been a Teacher at Mountain Stream Meditation Center and sister communities in the Sierra Foothills\, and also teaches nationally\, especially at Spirit Rock Meditation Center. For more information about Heather visit heathersundberg.com or www.mtstream.org.   \nDana (donation) The Teacher offers the teachings freely in the tradition of the Buddha\, and her livelihood is completely sustained by the generosity of the communities she serves. Dana (donation) for these priceless teachings will be gratefully accepted by the teacher\, giving participants the opportunity to freely engage in the practice of generosity\, the first step toward freedom.
URL:https://sactoinsight.org/event/day-long-visiting-teacher-heather-sundberg/
CATEGORIES:News,Retreat
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