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X-WR-CALDESC:Events for Sacramento Insight Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181020T093000
DTEND;TZID=America/Los_Angeles:20181020T163000
DTSTAMP:20180828T044533Z
CREATED:20180723T001305Z
LAST-MODIFIED:20180828T044533Z
UID:8629-1540027800-1540053000@sactoinsight.org
SUMMARY:MBSR Course One-Day Retreat
DESCRIPTION:This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-retreat/
CATEGORIES:Retreat,Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181017T093000
DTEND;TZID=America/Los_Angeles:20181017T120000
DTSTAMP:20180722T234646Z
CREATED:20180722T234646Z
LAST-MODIFIED:20180722T234646Z
UID:8620-1539768600-1539777600@sactoinsight.org
SUMMARY:MBSR (Session 6 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-6-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181011T180000
DTEND;TZID=America/Los_Angeles:20181011T190000
DTSTAMP:20181106T220806Z
CREATED:20181106T220806Z
LAST-MODIFIED:20181106T220806Z
UID:9446-1539280800-1539284400@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-10/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T093000
DTEND;TZID=America/Los_Angeles:20181010T120000
DTSTAMP:20180722T234525Z
CREATED:20180722T234525Z
LAST-MODIFIED:20180722T234525Z
UID:8618-1539163800-1539172800@sactoinsight.org
SUMMARY:MBSR (Session 5 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-5-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181003T093000
DTEND;TZID=America/Los_Angeles:20181003T120000
DTSTAMP:20180722T234405Z
CREATED:20180722T234405Z
LAST-MODIFIED:20180722T234405Z
UID:8616-1538559000-1538568000@sactoinsight.org
SUMMARY:MBSR (Session 4 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-4-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T093000
DTEND;TZID=America/Los_Angeles:20180926T120000
DTSTAMP:20180722T234243Z
CREATED:20180722T234243Z
LAST-MODIFIED:20180722T234243Z
UID:8614-1537954200-1537963200@sactoinsight.org
SUMMARY:MBSR (Session 3 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-3-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180919T093000
DTEND;TZID=America/Los_Angeles:20180919T120000
DTSTAMP:20180722T234132Z
CREATED:20180722T234132Z
LAST-MODIFIED:20180722T234132Z
UID:8605-1537349400-1537358400@sactoinsight.org
SUMMARY:MBSR (Session 2 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-2-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180913T180000
DTEND;TZID=America/Los_Angeles:20180913T190000
DTSTAMP:20180722T185721Z
CREATED:20180722T185721Z
LAST-MODIFIED:20180722T185721Z
UID:8567-1536861600-1536865200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180912T093000
DTEND;TZID=America/Los_Angeles:20180912T120000
DTSTAMP:20180914T233053Z
CREATED:20180722T232348Z
LAST-MODIFIED:20180914T233053Z
UID:8607-1536744600-1536753600@sactoinsight.org
SUMMARY:Mindfulness Based Stress Reduction - 8 Week Course
DESCRIPTION:Mindfulness Based Stress Reduction (MBSR)\n8 Session Course: Wednesdays Sep 12 – Oct 31\, 9:30 am to noon\nAll Day Retreat: Saturday\, Oct 20\, 9:30 am to 4:30 pm\nFor details about the free Introductory session on September 5\, click here. \n\nCourse flyer (pdf)\n\nMBSR is the most widely researched and utilized mindfulness program in the world. This intensive eight-week training was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn in 1979. MBSR combines mindfulness meditation\, yoga\, and body-awareness practices with group processing and psychoeducation about stress physiology. Students learn how to mobilize their inner resources to alleviate suffering associated with chronic pain and illness\, as well as conditions such as anxiety\, depression\, headaches\, high blood pressure\, sleep disturbances\, gastrointestinal problems and the stresses of everyday life. \n Instructor: Matt Russell\, PhD\, is a UMass Med School Center for Mindfulness qualified Mindfulness-Based Stress Reduction (MBSR) teacher and has been a member of the SIM community since 2010. Matt is a graduate of the Sati Center for Buddhist Studies’ Chaplaincy Training Program in Redwood City. He has completed trainings with Mindful\nSchools and taught mindfulness to teenagers. \nRegistration Details\nWalk-in registrations are not available since the course registrar provides follow-up information required prior to this first class meeting.\nBefore making the $375.00 registration payment\, click here to review the terms of use for this website. \nPay Now\nUse the “Tickets” section at the bottom of this page to pay the registration fee now. Tickets will be available on Friday July 27\, 2018 when the course online registration opens. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this course. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one. \nPay Later\nIf you are not prepared to pay the registration fee online\, you may pay by check. Please contact the course registrar and request your name be added to the class roster. \nQuestions for the Registrar?\nIf you need to contact the course registrar with any questions\, click here.
URL:https://sactoinsight.org/event/mindfulness-based-stress-reduction-8-week-course/
CATEGORIES:Study Group
ORGANIZER;CN="Matt Russell":MAILTO:mattbuffruss@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180809T180000
DTEND;TZID=America/Los_Angeles:20180809T190000
DTSTAMP:20180722T185625Z
CREATED:20180722T185625Z
LAST-MODIFIED:20180722T185625Z
UID:8565-1533837600-1533841200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-7/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180712T180000
DTEND;TZID=America/Los_Angeles:20180712T190000
DTSTAMP:20180722T185528Z
CREATED:20180722T185528Z
LAST-MODIFIED:20180722T185528Z
UID:8563-1531418400-1531422000@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-6/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180614T180000
DTEND;TZID=America/Los_Angeles:20180614T190000
DTSTAMP:20180722T185430Z
CREATED:20180722T185430Z
LAST-MODIFIED:20180722T185430Z
UID:8561-1528999200-1529002800@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-5/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180510T180000
DTEND;TZID=America/Los_Angeles:20180510T190000
DTSTAMP:20180514T001931Z
CREATED:20180308T051718Z
LAST-MODIFIED:20180514T001931Z
UID:7450-1525975200-1525978800@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-4/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180412T180000
DTEND;TZID=America/Los_Angeles:20180412T190000
DTSTAMP:20180308T051601Z
CREATED:20180308T051601Z
LAST-MODIFIED:20180308T051601Z
UID:7448-1523556000-1523559600@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-3/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180308T180000
DTEND;TZID=America/Los_Angeles:20180308T190000
DTSTAMP:20180206T042855Z
CREATED:20180206T042855Z
LAST-MODIFIED:20180206T042855Z
UID:7248-1520532000-1520535600@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-2/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180208T180000
DTEND;TZID=America/Los_Angeles:20180208T190000
DTSTAMP:20180213T231122Z
CREATED:20171230T084238Z
LAST-MODIFIED:20180213T231122Z
UID:6751-1518112800-1518116400@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180111T180000
DTEND;TZID=America/Los_Angeles:20180111T190000
DTSTAMP:20180206T003501Z
CREATED:20171228T024727Z
LAST-MODIFIED:20180206T003501Z
UID:6716-1515693600-1515697200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Many thanks to all of those who were able to attend the Community Meeting (Dec 21) and share your ideas about strengthening our Sangha and sense of community. The Board would like to invite anyone interested to meet informally at six o’clock on the second Thursday of the month\, before our regular sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue. \nOur first meeting will be on January 11th\, and include an update on the SIM Board’s input to the SDC envisioning process. For further details\, click here.
URL:https://sactoinsight.org/event/nurturing-sangha-over-dinner/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170905T190000
DTEND;TZID=America/Los_Angeles:20170905T210000
DTSTAMP:20170310T032319Z
CREATED:20161125T203141Z
LAST-MODIFIED:20170310T032319Z
UID:2140-1504638000-1504645200@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (8 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-8/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170801T190000
DTEND;TZID=America/Los_Angeles:20170801T210000
DTSTAMP:20170310T032222Z
CREATED:20161125T203028Z
LAST-MODIFIED:20170310T032222Z
UID:2138-1501614000-1501621200@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (7 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-7/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170705T190000
DTEND;TZID=America/Los_Angeles:20170705T210000
DTSTAMP:20170310T032146Z
CREATED:20161125T202727Z
LAST-MODIFIED:20170310T032146Z
UID:2136-1499281200-1499288400@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (6 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-6/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170606T190000
DTEND;TZID=America/Los_Angeles:20170606T190000
DTSTAMP:20170310T032103Z
CREATED:20161125T202551Z
LAST-MODIFIED:20170310T032103Z
UID:2134-1496775600-1496775600@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (5 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-5/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170502T190000
DTEND;TZID=America/Los_Angeles:20170502T210000
DTSTAMP:20170310T032026Z
CREATED:20161125T202445Z
LAST-MODIFIED:20170310T032026Z
UID:2132-1493751600-1493758800@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (4 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-4/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170404T190000
DTEND;TZID=America/Los_Angeles:20170404T210000
DTSTAMP:20170310T031946Z
CREATED:20161125T202340Z
LAST-MODIFIED:20170310T031946Z
UID:2130-1491332400-1491339600@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (3 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-3/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170307T190000
DTEND;TZID=America/Los_Angeles:20170307T210000
DTSTAMP:20170211T035448Z
CREATED:20161125T202225Z
LAST-MODIFIED:20170211T035448Z
UID:2128-1488913200-1488920400@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (2 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde. \nAdditional Dana\n[give_form id=”3261″ show_title=”false” show_content=”above” display_style=”reveal”]
URL:https://sactoinsight.org/event/brahma-viharas-study-group-2/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170207T190000
DTEND;TZID=America/Los_Angeles:20170207T210000
DTSTAMP:20170123T020114Z
CREATED:20161125T202013Z
LAST-MODIFIED:20170123T020114Z
UID:2125-1486494000-1486501200@sactoinsight.org
SUMMARY:Brahma Viharas Study Group (1 of 8)
DESCRIPTION:A Brahma Viharas eight month study group that’s facilitated by SIM Community Mentor Diane Wilde.
URL:https://sactoinsight.org/event/brahma-viharas-study-group/
CATEGORIES:Study Group
ORGANIZER;CN="Diane Wilde":MAILTO:diane@sactoinsight.org
END:VEVENT
END:VCALENDAR