BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sacramento Insight Meditation - ECPv6.16.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sacramento Insight Meditation
X-ORIGINAL-URL:https://sactoinsight.org
X-WR-CALDESC:Events for Sacramento Insight Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190528T190000
DTEND;TZID=America/Los_Angeles:20190528T210000
DTSTAMP:20190610T150558Z
CREATED:20190519T044953Z
LAST-MODIFIED:20190610T150558Z
UID:11442-1559070000-1559077200@sactoinsight.org
SUMMARY:Young Persons Sangha with Sue Taylor
DESCRIPTION:Meeting on the Second and Fourth Tuesday evenings is a ​young persons group studying mindfulness and meditation. Idris Ahmed is the facilitator and SIM Community Teacher Diane Wilde is the sponsor. \n\nTalk Handout (.pdf) from meeting May 28th:  Buddhas ’ 8-Fold Path
URL:https://sactoinsight.org/event/young-persons-sangha/
CATEGORIES:Study Group
ORGANIZER;CN="Idris Ahmed":MAILTO:idris.ahmed54@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190514T190000
DTEND;TZID=America/Los_Angeles:20190514T210000
DTSTAMP:20190504T052923Z
CREATED:20190504T052923Z
LAST-MODIFIED:20190504T052923Z
UID:11343-1557860400-1557867600@sactoinsight.org
SUMMARY:Young Persons Sangha - first meeting
DESCRIPTION:An inaugural meeting of a Young Persons Sangha. Idris Ahmed is the facilitator and SIM Community Teacher Diane Wilde is the sponsor. Please come and join us as we discuss plans for developing this community of younger practitioners. \n\nYoung Persons Sangha forming at SIM
URL:https://sactoinsight.org/event/young-persons-sangha-first-meeting/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190509T180000
DTEND;TZID=America/Los_Angeles:20190509T190000
DTSTAMP:20190222T020253Z
CREATED:20190222T020253Z
LAST-MODIFIED:20190222T020253Z
UID:10547-1557424800-1557428400@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-15/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190424T100000
DTEND;TZID=America/Los_Angeles:20190424T120000
DTSTAMP:20190305T040600Z
CREATED:20190305T040600Z
LAST-MODIFIED:20190305T040600Z
UID:10668-1556100000-1556107200@sactoinsight.org
SUMMARY:Book Club (Wed Morn)
DESCRIPTION:Meeting the second and fourth Wednesday of the month\, the Wednesday morning book club formed in February 2019. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-wed-morn-4/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190411T180000
DTEND;TZID=America/Los_Angeles:20190411T190000
DTSTAMP:20190222T020148Z
CREATED:20190222T020146Z
LAST-MODIFIED:20190222T020148Z
UID:10545-1555005600-1555009200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-14/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T100000
DTEND;TZID=America/Los_Angeles:20190410T120000
DTSTAMP:20190305T040447Z
CREATED:20190305T040447Z
LAST-MODIFIED:20190305T040447Z
UID:10666-1554890400-1554897600@sactoinsight.org
SUMMARY:Book Club (Wed Morn)
DESCRIPTION:Meeting the second and fourth Wednesday of the month\, the Wednesday morning book club formed in February 2019. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-wed-morn-3/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190327T100000
DTEND;TZID=America/Los_Angeles:20190327T120000
DTSTAMP:20190305T040341Z
CREATED:20190305T040241Z
LAST-MODIFIED:20190305T040341Z
UID:10663-1553680800-1553688000@sactoinsight.org
SUMMARY:Book Club (Wed Morn)
DESCRIPTION:Meeting the second and fourth Wednesday of the month\, the Wednesday morning book club formed in February 2019. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-wed-morn-2/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190314T180000
DTEND;TZID=America/Los_Angeles:20190314T190000
DTSTAMP:20190223T063104Z
CREATED:20190222T020052Z
LAST-MODIFIED:20190223T063104Z
UID:10543-1552586400-1552590000@sactoinsight.org
SUMMARY:Special honor - Nurturing Sangha Over Dinner
DESCRIPTION:Please join the SIM Board of Directors tonight to thank Barbara Colton. Barbara is completing many years of dedicated service on our Board and beginning her work as President of the SDC Board. Our SIM community potluck tonight (Nurturing Sangha Over Dinner) will be in her honor\, and we’ll have cake and an opportunity to appreciate Barbara during the break. Please plan to come and celebrate with Barbara and with all of us on the Board! \n\nNurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-13/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190313T100000
DTEND;TZID=America/Los_Angeles:20190313T120000
DTSTAMP:20190305T040153Z
CREATED:20190305T040153Z
LAST-MODIFIED:20190305T040153Z
UID:10661-1552471200-1552478400@sactoinsight.org
SUMMARY:Book Club - Wed Morn
DESCRIPTION:Meeting the second and fourth Wednesday of the month\, the Wednesday morning book club formed in February 2019. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-wed-morn/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190304T100000
DTEND;TZID=America/Los_Angeles:20190304T120000
DTSTAMP:20190128T044606Z
CREATED:20190109T043424Z
LAST-MODIFIED:20190128T044606Z
UID:10067-1551693600-1551700800@sactoinsight.org
SUMMARY:Established Book Club
DESCRIPTION:Meeting in the Board room every other week\, the current book is The Wise Heart by Jack Kornfield. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-4/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190226T190000
DTEND;TZID=America/Los_Angeles:20190226T203000
DTSTAMP:20190222T020846Z
CREATED:20190222T015507Z
LAST-MODIFIED:20190222T020846Z
UID:10541-1551207600-1551213000@sactoinsight.org
SUMMARY:Evening Book Club - 1st meeting
DESCRIPTION:This is the first meeting for the newly formed study-group/book-club where most members preferred to meet in the afternoon or evening. We plan to choose a book and hopefully folks will bring a title and/or a book to this meeting. We’ll introduce ourselves and discuss how and where the club will be meeting in the future. \nFor details about the book club idea: https://sactoinsight.org/interest-book-club/ \nAre you interested in joining? If so\, send an email to website@sactoinsight.org and include your phone number so someone can follow-up with you.
URL:https://sactoinsight.org/event/evening-book-club-1st-meeting/
LOCATION:Private residence by invitation\, Sacramento\, CA\, United States
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190218T100000
DTEND;TZID=America/Los_Angeles:20190218T120000
DTSTAMP:20190128T044649Z
CREATED:20190109T043315Z
LAST-MODIFIED:20190128T044649Z
UID:10065-1550484000-1550491200@sactoinsight.org
SUMMARY:Established Book Club
DESCRIPTION:Meeting in the Board room every other week\, the current book is The Wise Heart by Jack Kornfield. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-3/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190214T180000
DTEND;TZID=America/Los_Angeles:20190214T190000
DTSTAMP:20181204T045501Z
CREATED:20181204T041806Z
LAST-MODIFIED:20181204T045501Z
UID:9653-1550167200-1550170800@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-12/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190207T174500
DTEND;TZID=America/Los_Angeles:20190207T184500
DTSTAMP:20190222T015703Z
CREATED:20190128T075237Z
LAST-MODIFIED:20190222T015703Z
UID:10257-1549561500-1549565100@sactoinsight.org
SUMMARY:New Book Club Forming
DESCRIPTION:We are setting up the first meeting for those people interested in a dharma based study group / book club. Everyone is welcome to attend this meeting where folks are encouraged to provide input on their interests and their schedule availability for ongoing club meetings. \nAt the bottom of this page\, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
URL:https://sactoinsight.org/event/new-book-club-forming/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190204T100000
DTEND;TZID=America/Los_Angeles:20190204T120000
DTSTAMP:20190128T044726Z
CREATED:20190109T043201Z
LAST-MODIFIED:20190128T044726Z
UID:10063-1549274400-1549281600@sactoinsight.org
SUMMARY:Established Book Club
DESCRIPTION:Meeting in the Board room every other week\, the current book is The Wise Heart by Jack Kornfield. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club-2/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190121T100000
DTEND;TZID=America/Los_Angeles:20190121T120000
DTSTAMP:20190128T044814Z
CREATED:20190109T043025Z
LAST-MODIFIED:20190128T044814Z
UID:10061-1548064800-1548072000@sactoinsight.org
SUMMARY:Established Book Club
DESCRIPTION:Meeting in the Board room every other week\, the current book is The Wise Heart by Jack Kornfield. \nNOTE: This book club is no longer accepting new members. If you are not already a member of this group but are interested in joining as space permits\, or if you’d like to be a part of creating a new book club\, visit https://sactoinsight.org/interest-book-club/ for more information.
URL:https://sactoinsight.org/event/book-club/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190110T180000
DTEND;TZID=America/Los_Angeles:20190110T190000
DTSTAMP:20181204T041650Z
CREATED:20181106T220913Z
LAST-MODIFIED:20181204T041650Z
UID:9448-1547143200-1547146800@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-11/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181108T180000
DTEND;TZID=America/Los_Angeles:20181108T190000
DTSTAMP:20181112T204801Z
CREATED:20181106T220717Z
LAST-MODIFIED:20181112T204801Z
UID:9444-1541700000-1541703600@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-9/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181031T093000
DTEND;TZID=America/Los_Angeles:20181031T120000
DTSTAMP:20180722T234853Z
CREATED:20180722T234853Z
LAST-MODIFIED:20180722T234853Z
UID:8624-1540978200-1540987200@sactoinsight.org
SUMMARY:MBSR (Session 8 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-8-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181024T093000
DTEND;TZID=America/Los_Angeles:20181024T120000
DTSTAMP:20180722T234741Z
CREATED:20180722T234741Z
LAST-MODIFIED:20180722T234741Z
UID:8622-1540373400-1540382400@sactoinsight.org
SUMMARY:MBSR (Session 7 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-7-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181020T093000
DTEND;TZID=America/Los_Angeles:20181020T163000
DTSTAMP:20180828T044533Z
CREATED:20180723T001305Z
LAST-MODIFIED:20180828T044533Z
UID:8629-1540027800-1540053000@sactoinsight.org
SUMMARY:MBSR Course One-Day Retreat
DESCRIPTION:This Mindfulness Based Stress Reduction retreat is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this retreat. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-retreat/
CATEGORIES:Retreat,Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181017T093000
DTEND;TZID=America/Los_Angeles:20181017T120000
DTSTAMP:20180722T234646Z
CREATED:20180722T234646Z
LAST-MODIFIED:20180722T234646Z
UID:8620-1539768600-1539777600@sactoinsight.org
SUMMARY:MBSR (Session 6 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-6-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181011T180000
DTEND;TZID=America/Los_Angeles:20181011T190000
DTSTAMP:20181106T220806Z
CREATED:20181106T220806Z
LAST-MODIFIED:20181106T220806Z
UID:9446-1539280800-1539284400@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-10/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T093000
DTEND;TZID=America/Los_Angeles:20181010T120000
DTSTAMP:20180722T234525Z
CREATED:20180722T234525Z
LAST-MODIFIED:20180722T234525Z
UID:8618-1539163800-1539172800@sactoinsight.org
SUMMARY:MBSR (Session 5 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-5-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181003T093000
DTEND;TZID=America/Los_Angeles:20181003T120000
DTSTAMP:20180722T234405Z
CREATED:20180722T234405Z
LAST-MODIFIED:20180722T234405Z
UID:8616-1538559000-1538568000@sactoinsight.org
SUMMARY:MBSR (Session 4 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-4-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T093000
DTEND;TZID=America/Los_Angeles:20180926T120000
DTSTAMP:20180722T234243Z
CREATED:20180722T234243Z
LAST-MODIFIED:20180722T234243Z
UID:8614-1537954200-1537963200@sactoinsight.org
SUMMARY:MBSR (Session 3 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-3-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180919T093000
DTEND;TZID=America/Los_Angeles:20180919T120000
DTSTAMP:20180722T234132Z
CREATED:20180722T234132Z
LAST-MODIFIED:20180722T234132Z
UID:8605-1537349400-1537358400@sactoinsight.org
SUMMARY:MBSR (Session 2 of 8)
DESCRIPTION:This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration details\, click here.
URL:https://sactoinsight.org/event/mbsr-session-2-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180913T180000
DTEND;TZID=America/Los_Angeles:20180913T190000
DTSTAMP:20180722T185721Z
CREATED:20180722T185721Z
LAST-MODIFIED:20180722T185721Z
UID:8567-1536861600-1536865200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-8/
CATEGORIES:Study Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180912T093000
DTEND;TZID=America/Los_Angeles:20180912T120000
DTSTAMP:20180914T233053Z
CREATED:20180722T232348Z
LAST-MODIFIED:20180914T233053Z
UID:8607-1536744600-1536753600@sactoinsight.org
SUMMARY:Mindfulness Based Stress Reduction - 8 Week Course
DESCRIPTION:Mindfulness Based Stress Reduction (MBSR)\n8 Session Course: Wednesdays Sep 12 – Oct 31\, 9:30 am to noon\nAll Day Retreat: Saturday\, Oct 20\, 9:30 am to 4:30 pm\nFor details about the free Introductory session on September 5\, click here. \n\nCourse flyer (pdf)\n\nMBSR is the most widely researched and utilized mindfulness program in the world. This intensive eight-week training was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn in 1979. MBSR combines mindfulness meditation\, yoga\, and body-awareness practices with group processing and psychoeducation about stress physiology. Students learn how to mobilize their inner resources to alleviate suffering associated with chronic pain and illness\, as well as conditions such as anxiety\, depression\, headaches\, high blood pressure\, sleep disturbances\, gastrointestinal problems and the stresses of everyday life. \n Instructor: Matt Russell\, PhD\, is a UMass Med School Center for Mindfulness qualified Mindfulness-Based Stress Reduction (MBSR) teacher and has been a member of the SIM community since 2010. Matt is a graduate of the Sati Center for Buddhist Studies’ Chaplaincy Training Program in Redwood City. He has completed trainings with Mindful\nSchools and taught mindfulness to teenagers. \nRegistration Details\nWalk-in registrations are not available since the course registrar provides follow-up information required prior to this first class meeting.\nBefore making the $375.00 registration payment\, click here to review the terms of use for this website. \nPay Now\nUse the “Tickets” section at the bottom of this page to pay the registration fee now. Tickets will be available on Friday July 27\, 2018 when the course online registration opens. It’s not necessary to Log in before purchasing and you won’t need to print the ticket on paper. On the left side\, specify the number of people you are registering to this course. On the right side\, click the button “Buy now” and you’ll be automatically directed to a secure webpage where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one. \nPay Later\nIf you are not prepared to pay the registration fee online\, you may pay by check. Please contact the course registrar and request your name be added to the class roster. \nQuestions for the Registrar?\nIf you need to contact the course registrar with any questions\, click here.
URL:https://sactoinsight.org/event/mindfulness-based-stress-reduction-8-week-course/
CATEGORIES:Study Group
ORGANIZER;CN="Matt Russell":MAILTO:mattbuffruss@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180809T180000
DTEND;TZID=America/Los_Angeles:20180809T190000
DTSTAMP:20180722T185625Z
CREATED:20180722T185625Z
LAST-MODIFIED:20180722T185625Z
UID:8565-1533837600-1533841200@sactoinsight.org
SUMMARY:Nurturing Sangha Over Dinner
DESCRIPTION:Nurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month\, before the regular dharma talk and sit. Please bring your dinner and something extra to share\, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
URL:https://sactoinsight.org/event/nurturing-sangha-dinner-7/
CATEGORIES:Study Group
END:VEVENT
END:VCALENDAR