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X-WR-CALNAME:Sacramento Insight Meditation
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X-WR-CALDESC:Events for Sacramento Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20251002T190000
DTEND;TZID=America/Los_Angeles:20251002T210000
DTSTAMP:20260604T235946
CREATED:20250724T065126Z
LAST-MODIFIED:20250926T184859Z
UID:48461-1759431600-1759438800@sactoinsight.org
SUMMARY:(Hybrid) Sit & Dharma Talk - Tony Bernhard - The Mirage of Self and the Liberation of the Heart
DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Tony Bernhard\n\n\n\nFor biographical details of the teacher Tony Bernhard\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\n \n\n\n\nOffer a Teacher Donation\n\n\n\nTony Bernhard will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Oct 2 Tony from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 893 8282 0540 and Passcode: 121034)For tips and instructions to join the meeting\, click here to check this news blog.
URL:https://sactoinsight.org/event/weekly-meeting-2025oct02/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2023/04/TonyBernhard-400x-e1757526602383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T190000
DTEND;TZID=America/Los_Angeles:20251009T210000
DTSTAMP:20260604T235946
CREATED:20250724T070803Z
LAST-MODIFIED:20251010T051252Z
UID:48467-1760036400-1760043600@sactoinsight.org
SUMMARY:(Hybrid) Sit & Dharma Talk - Heather Sundberg - Body As Teacher
DESCRIPTION:Insight Meditation and Dharma Talk with Visiting Teacher Heather Sundberg\n\n\n\nFor biographical details of the teacher Heather Sundberg\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nCome join Heather and community for an evening of her favorite teachings and guided practices on the Body\, along with practical tips and discussion on how to use them to support more ease\, peace\, and release of reactivity in your daily life. \n\n\n\nOffer a Teacher Donation\n\n\n\nHeather Sundberg will receive 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Oct 9 Heather from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 893 8282 0540 and Passcode: 121034)For tips and instructions to join the meeting\, click here to check this news blog.
URL:https://sactoinsight.org/event/weekly-meeting-2025oct09/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/01/Headshot-HeatherSundbergx200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T190000
DTEND;TZID=America/Los_Angeles:20251016T210000
DTSTAMP:20260604T235946
CREATED:20250724T071417Z
LAST-MODIFIED:20251008T031412Z
UID:48468-1760641200-1760648400@sactoinsight.org
SUMMARY:(Hybrid) Sit & Dharma Talk - JD Doyle - Meeting the Moment with Mindfulness and Metta
DESCRIPTION:Insight Meditation and Dharma Talk with Visiting Teacher JD Doyle\n\n\n\nFor biographical details of the teacher JD Doyle\, click here. \n\n\n\n\n* The teacher will present remotely via Zoom.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nMeeting the Moment with Mindfulness and MettaAs we practice to meet the ups and downs of life\, we learn valuable insights about ourselves and each other. Rather than getting entrenched in our habits and blown around by uncertainty\, we cultivate the capacity to meet the world with more compassion and grace and learn ways to meet these perilous times. \n\n\n\nOffer a Teacher Donation\n\n\n\nJD Doyle will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Oct 16 JD from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 893 8282 0540 and Passcode: 121034)For tips and instructions to join the meeting\, click here to check this news blog.
URL:https://sactoinsight.org/event/weekly-meeting-2025oct16/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2020/11/JD-Doyle-200x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T190000
DTEND;TZID=America/Los_Angeles:20251023T210000
DTSTAMP:20260604T235946
CREATED:20250724T071647Z
LAST-MODIFIED:20251015T002952Z
UID:48469-1761246000-1761253200@sactoinsight.org
SUMMARY:(Hybrid) Sit & Dharma Talk - Diane Wilde - Mudita: “Finding joy in the happiness and well-being of others.” Why can it often be so difficult?
DESCRIPTION:Insight Meditation and Dharma Talk with SIM Teacher Diane Wilde\n\n\n\nFor biographical details of the teacher Diane Wilde\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nMudita: “Finding joy in the happiness and well-being of others.” Why can it often be so difficult?Thursday October 23 is the first in a series of talks prepared for the SIM mini-retreat which takes place on October 24 and 25. The mini-retreat is entitled\, “Applying the Buddha’s Antidotes in Daily Life.”   \n\n\n\nThe first talk is on Mudita\, also known as Sympathetic Joy. Mudita can be defined as enjoying the good fortune or happiness experienced by others as well as ourselves. In today’s fast-paced\, phone-obsessed\, competitive society\, we bypass much of the joy in our lives as well as in the lives of others. Additionally due to societal polarization\, as well as the emphasis on winning—no matter what it takes—we often find ourselves engaging in mind states that are the direct opposite of mudita.  Due to jealousy\, anger\, and toxic competitiveness\, we find ourselves taking delight in the misfortune of others.  This “dark glee” is called schadenfreud and continually engaging in this mind state has severe repercussions including the exacerbation of depression and anxiety. Tonight we will learn practical methods for decreasing schadenfreud and for elevating mudita in our lives\, thus increasing our own contentment\, ease and a sense of true connection with others. \n\n\n\n \n\n\n\nOffer a Teacher Donation\n\n\n\nDiane Wilde will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Oct 23 Diane from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 893 8282 0540 and Passcode: 121034)For tips and instructions to join the meeting\, click here to check this news blog.
URL:https://sactoinsight.org/event/weekly-meeting-2025oct23/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/03/DianeWilde-pic2022sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251024T090000
DTEND;TZID=America/Los_Angeles:20251024T160000
DTSTAMP:20260604T235946
CREATED:20250410T213743Z
LAST-MODIFIED:20251011T204656Z
UID:47376-1761296400-1761321600@sactoinsight.org
SUMMARY:(Hybrid) Mini-Retreat with Rich Howard and Walt Opie - Compassion and Metta
DESCRIPTION:Daylong Retreat with SIM Teachers Rich Howard and Walt Opie\n\n\n\nThe Friday retreat will include dharmettes\, sitting and walking meditation and an opportunity for Q&A. Visit the main overview page for more information. \n\n\n\nRegistration\n\n\n\nThis mini-retreat spans two days. We encourage everyone to sign up for both days but you may register for a single day if needed. Visit the main registration page to specify which days you’d like to attend. \n\n\n\nOffer a Donation\n\n\n\n\nVisit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.\n\n\n\nSelect “Fri 10/24 Mini-Retreat” to indicate SIM will receive 25% of your donation and the remaining 75% will be split between Rich Howard and Walt Opie.\n\n\n\nIf you select “Both days Mini-Retreat“\, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.
URL:https://sactoinsight.org/event/retreat-oct-24f/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251024T090000
DTEND;TZID=America/Los_Angeles:20251025T160000
DTSTAMP:20260604T235946
CREATED:20250724T080935Z
LAST-MODIFIED:20251024T201639Z
UID:48491-1761296400-1761408000@sactoinsight.org
SUMMARY:(Hybrid) Mini-Retreat (Friday and Saturday) - Applying the Buddha's Antidotes in Daily Life
DESCRIPTION:SIM OFFERING – A mini-retreat with four teachers over two days on the theme of Applying the Buddha’s Antidotes in Daily Life \n\n\n\n\nEach session will include dharmettes\, sitting and walking meditation and an opportunity for Q&A. \n\n\n\nFriday Retreat Overview\n\n\n\n\nFriday\, October 24\, daylong session with Rich Howard and Walt Opie.\n\n\n\nFor biographical details of the teachers Rich Howard and Walt Opie\, select the links.\n\n\n\n\n\n\nRich Howard\n\n\n\n\n\nWalt Opie\n\n\n\n\n\n\n\n\n\nSaturday Retreat Overview\n\n\n\n\nSaturday\, October 25\, daylong session with Dennis Warren and Diana Clark\n\n\n\nFor biographical details of the teachers Dennis Warren and Diana Clark\, select the links.\n\n\n\n\n\n\nDennis Warren\n\n\n\n\n\nDiana Clark\n\n\n\n\n\n\n\n\n\nAbout This Mini-Retreat\n\n\n\n\nAll teachers will present in-person at the Dharma Center.Registered participants will attend this Hybrid event in-person at the SDC or attend via Zoom.\n\n\n\nWe encourage everyone to sign up for both days but you may register for a single day if needed.\n\n\n\nPre-registration is required and we recommend you pay the registration fee in advance using the registration button shown below. Since your registration choice indicates if you’ll be attending via Zoom or in-person\, registering early helps us determine how many people the meditation room should accommodate.\n\n\n\nAfter you’ve registered you may later offer a donation in gratitude of the teachings.\n\n\n\n\n\n\nFriday Schedule \n\n\n\n\n9:00 am to 12:00 – Rich Howard teaching on Compassion\n\n\n\n12:00 to 1:00 – Lunch\n\n\n\n1:00 pm to 4:00 pm – Walt Opie teaching on Metta\n\n\n\n\nFriday Donation \n\n\n\n\nVisit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.\n\n\n\nSelect “Fri 10/24 Mini-Retreat” to indicate SIM will receive 25% of your donation and the remaining 75% will be split between Rich Howard and Walt Opie.\n\n\n\nIf you select “Both days Mini-Retreat“\, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.\n\n\n\n\n\n\nSaturday Schedule \n\n\n\n\n9:00 am to 12:00 – Dennis Warren on teaching on Generosity\n\n\n\n12:00 to 1:00 – Lunch\n\n\n\n1:00 pm to 4:00 pm – Diana Clark teaching on Equanimity\n\n\n\n\nSaturday Donation \n\n\n\n\nVisit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.\n\n\n\nSelect “Sat 10/25 Mini-Retreat” to indicate that SIM will receive 25% of your donation and the remaining 75% will be split between Dennis Warren and Diana Clark.\n\n\n\nIf you select “Both days Mini-Retreat“\, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.\n\n\n\n\n\n\n\n\n\n\nRegistration\n\n\n\n\n\nSelect the registration “REGISTER NOW” button and indicate if you’ll be attending in-person or attending on Zoom. The fee is $25.00 per person per day due before the start of the event. If you are able and interested in further supporting SIM financially\, you have the option of adding an optional donation above the base rate. For the registration fee\, we also accept personal checks. No one will be turned away for lack of funds; please contact the registrar for more information.Before registering to this event\, click here to review the refund policy and terms of use for this website. \n\n\n\n\n  \n      Registration\, Mini-Retreat 2025 \n      $25.00 – $100.00 \n    Register Now\n  \n    \n\n\n\n\n\n\n\n\nQuestions for the Registrar?\n\n\n\nIf you need to contact the retreat registrar with any questions\, click here.
URL:https://sactoinsight.org/event/mini-retreat-oct2025/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2022/11/6.-dharma-talks_homepage_faye-cornish-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251025T090000
DTEND;TZID=America/Los_Angeles:20251025T160000
DTSTAMP:20260604T235946
CREATED:20250410T214055Z
LAST-MODIFIED:20251011T204905Z
UID:47378-1761382800-1761408000@sactoinsight.org
SUMMARY:(Hybrid) Mini-Retreat with Dennis Warren and Diana Clark - Generosity and Equanimity
DESCRIPTION:Daylong Retreat with SIM Founding Teacher Dennis Warren and SIM Teacher Diana Clark\n\n\n\nThe Saturday retreat will include dharmettes\, sitting and walking meditation and an opportunity for Q&A. Visit the main overview page for more information. \n\n\n\nRegistration\n\n\n\nThis mini-retreat spans two days. We encourage everyone to sign up for both days but you may register for a single day if needed. Visit the main registration page to specify which days you’d like to attend. \n\n\n\nOffer a Donation\n\n\n\n\nVisit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.\n\n\n\nSelect “Sat 10/25 Mini-Retreat” to indicate that SIM will receive 25% of your donation and the remaining 75% will be split between Dennis Warren and Diana Clark.\n\n\n\nIf you select “Both days Mini-Retreat“\, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.
URL:https://sactoinsight.org/event/retreat-oct-25s/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T190000
DTEND;TZID=America/Los_Angeles:20251030T210000
DTSTAMP:20260604T235946
CREATED:20250724T071945Z
LAST-MODIFIED:20251017T025835Z
UID:48470-1761850800-1761858000@sactoinsight.org
SUMMARY:(Hybrid) Sit & Dharma Talk - Dennis Warren - Demystifying the Two Dimensions of Reality
DESCRIPTION:Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren\n\n\n\nFor biographical details of the teacher Dennis Warren\, click here. \n\n\n\n\n* The teacher will present in-person at the Dharma Center.Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center. \n\n\n\n\nDemystifying the Two Dimensions of RealityThe Historical Buddha’s teachings invite us to explore two profound dimensions of reality. Traditionally known as the Relative and Absolute (or Conventional and Ultimate) “truths”.  They are often misunderstood as abstract philosophical concepts.Instead\, these two dimensions offer us complementary and inter-dependent ways of understanding our lived experience here on planet earth\, in this universe. They also open two distinct pathways for practice that can enrich and deepen our journey.Join us this evening as we explore together: what each dimension really means; the unique role each plays in our practice; how each relates to the other; and why weaving both experiences into our daily lives is essential for moving towards greater satisfaction\, peace\, and awakening.Whether you’re just beginning your practice or have been on the path for years\, you’ll find something helpful in this exploration. We welcome you to join us either in person or via ZOOM. Dennis will be presenting in person. He encourages you to be there in person too to meet with old as well as new friends\, and enjoy an evening of community and exploring the Buddha’s teachings. \n\n\n\nOffer a Teacher Donation\n\n\n\nDennis Warren will receive at least 75% of your donation. \n\n\n\nUse the following donate button and select Talk – Oct 30 Dennis from the dropdown list. \n\n\n\n\nDONATE – Thu Talk\n\n\n\n\n\n\n\n\nHow to Attend Remotely\n\n\n\n\n\n\n\n\n\nJoin online meeting: https://zoom.us/join or join by phone at 1-669-900-6833( Meeting ID: 893 8282 0540 and Passcode: 121034)For tips and instructions to join the meeting\, click here to check this news blog.
URL:https://sactoinsight.org/event/weekly-meeting-2025oct30/
LOCATION:Hybrid (in-person and online)\, 3111 Wissemann Drive (or *ZOOM)\, Sacramento\, CA\, 95826\, United States
CATEGORIES:Online Remote,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://sactoinsight.org/wp-content/uploads/2025/07/Dennis-Warren-2508-400.jpg
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