Wisdom (Insight), from a Buddhist perspective, arises from “hearing” (listening to the Dharma), study and reflection capped by non-conceptual direct experience. This formula involves intentionally focusing the mind and attention on a number of different experiences, supported by the underlying psychology outlined by the historical Buddha.

This will be the first in a series of interlocking talks about the arising of Wisdom (Insight). The first talk will focus on the dilemma of suffering thru clinging (becoming attached) to, then identifying with five separate, but tightly related features of human experience – form, feeling, perception, volitional or mental formations (deeply embedded habits of mind) and consciousness.

The notion of “The Five Aggregates” is a fundamental aspect of Buddhist practice which can easily seem like theory or philosophy – but it is anything but conceptual thinking. During this evening, we’ll explore how this aspect of practice can become a real and tangible gateway into understanding attachment, identification and suffering.

For those who are using the book In The Buddha’s Words – An Anthology of Discourses from the Pali Cannon, edited by Bhikkhu Bodhi as a reference, please read the following: VII. The Path To Liberation – Introduction, pages 301-309, and the sutta at pages 335 to 337.

In the alternative, follow these links to see Samyutta Nikaya 22, The Connected Discourses on the Aggregates, 56 (on

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To listen to Part 2 of this talk series, click here.