Thursday Night Talks and Sits
We meditate together every Thursday evening, followed by a talk and discussion. SIM’s Thursday Night sitting group develops Insight meditation skills, the use of meditative awareness in daily activities, friendship and community. Here’s a list of upcoming talks:
No Meeting Tonight
(Hybrid) Sit & Dharma Talk – Heather Sundberg – Practices of Deep Refuge and Transformation for the New Year
(Hybrid) Sit & Dharma Talk – Diana Clark – The Beauty of Beginnings
Saturday Daylong Retreats
Our monthly one-day retreats are an opportunity to experience a deeper level of calm and balance, and explore different meditation practices in a relaxed environment. Each retreat involves meditation instruction, a discussion, and time for questions and answers around practice themes. We also host an annual week-long residential retreat. Here’s a list of upcoming retreats:
(Onsite) Daylong Retreat – Dennis Warren (My-Self, True-Self, No Self)
(Hybrid) Daylong Retreat – Heather Sundberg – Awakened Awareness Releases Reactivity
(Hybrid) Daylong Retreat with Walt Opie
Faculty-led Classes
Each of SIM’s courses and study groups provide an in-depth focus on meditation instruction or the integration of the psychology, teachings, and methods of the Historical Buddha into our everyday lives and relationships. A list of upcoming courses follows. A summary of all courses is located at – Activities > Study Groups and Courses.
